Waa maxay Graviola?
Graviola (Annona muricata), oo sidoo kale loo yaqaan soursop, waa geed miro ah oo ka baxa kaymaha kulaylaha ah. Dadku waxay muddo dheer u isticmaali jireen midhahooda, xididdadooda, iniinahooda, iyo caleentooda si ay u daweeyaan dhammaan noocyada cudurrada, oo uu ku jiro kansarka. Saynis yahanada casriga ah ayaa 50 sano baranayay geedka. Waxay u arkaan ballan-qaad suurtagal ah graviola. Waxay ogaadeen inay dilaan unugyada kansarka ee tuubooyinka tijaabada iyo daraasadaha xayawaanka.
Waxyaalaha laga soosaaray Graviola
Miraha soursop-ka waxa ay qani ku yihiin fiitamiinada B1 iyo B2, sidoo kale waxa ku jira fiitamiin C. Miraha waxa kale oo uu leeyahay taxane macdan caafimaad oo muhiim ah, sida calcium, zinc, potassium, magnesium iyo fosfooraska.
| Qaybaha | 100 g oo ah soursop |
| Tamarta | 62 kalori |
| Protein | 0.8 g |
| Baruur | 0.2 g |
| Carbohydrates | 15.8 g |
| Fiber | 1.9 g |
| Calcium | 40 mg |
| Magnius | 23 mg |
| Fosfooraska | 19 mg |
| Potassium | 250 mg |
| Vitamin C | 19.1 mg |
| Folic acid | 14 mcg |
Faa'iidooyinka caafimaad ee Annona Muricata Extract
Sababtoo ah antioxidant, anti-bararka iyo sifooyinka hypoglycemic, soursop waxay bixin kartaa faa'iidooyin caafimaad oo badan, sida:
- Yaraynta cudurrada ka hortagga caabuqa
- Ka hortagga cudurka macaanka
- Ilaali caafimaadka indhaha
- Ilaalinta caloosha
- Hagaajinta walaaca iyo walbahaarka
- Xakamaynta cadaadiska dhiigga
- Xoojinta habka difaaca jirka
- La dagaallanka calool-istaagga
- Ilaalinta fuuq-baxa jirka
- Waxaa suurtogal ah in laga hortago kansarka
Yaa aan qaadan graviola?
Uurka iyo naas-nuujinta: Ha isticmaalin graviola. Waxa suurtogal ah in aanay ammaan ahayn marka afka laga qaato. Cudurka Parkinson: Graviola wuxuu ka dhigi karaa calaamadaha cudurka Parkinson inuu ka sii daro.
Sideed u qaadataa budada graviola?
Qaado rubuc (¼) ilaa nus (½) qaado qaado laba (2) - saddex (3) jeer maalintii. Ku qas caanaha cabitaanka ee shaqeynaya, shaaha, isku darka smoothie, caano fadhi ama biyo. Graviola waxay waxtar u leedahay marka lagu daro cunto caafimaad leh iyo jimicsi maalinle ah.
Wixii badeecooyin dheeri ah, fadlan kala xidhiidh Summer---WhatsApp: +86 13892905035/ Email:sales05@imaherb.com
Baakaynta & Kaydinta:
Ku rid durbaannada waraaqaha ah iyo laba bac oo gudaha ah.
Miisaanka saafiga ah: 25kgs/dubaan-warqad.
1kg-5kgs bac gudaha ah oo leh bac aluminium ka baxsan.
Miisaanka saafiga ah: 20kgs-25kgs/dubaan-warqad
Ku kaydi weel si fiican u xidhan oo ka fog ture iyo iftiinka.
Waqtiga boostada: Meey-18-2023
