Ma ke kahua o ke ola kino a me ka maikaʻi, ua loaʻa ka nānā nui i ka hoʻohana ʻana i nā mea kanu mea kanu a me nā mea kūlohelohe. ʻO kekahi mea hana nalu i ka ʻoihana olakino a maikaʻi hoʻi ʻo ka bromelain, kahi enzyme ikaika i loaʻa i loko o ka paina. ʻO Aogubio, kahi hui kūikawā i ka hana ʻana a me ka hāʻawi ʻana i nā mea lāʻau lapaʻau, nā mea maka a me nā mea kanu mea kanu, he alakaʻi i ka hoʻohana ʻana i ka hiki o ka bromelain e hoʻomohala i nā nutraceuticals a me nā mea hoʻohui no ka hoʻohana kanaka, a me nā huahana i kuhikuhi ʻia i nā keiki. ʻOihana lāʻau lapaʻau, meaʻai, nutraceutical a me nā ʻoihana hoʻonaninani.
He aha ka Bromelain?
Loaʻa ʻia ka Bromelain mai ka wai paina a me nā kumu pineapple a he enzyme proteolytic. ʻO ia ke ʻano o ka hiki ke wāwahi i nā protein, kōkua i ka ʻai ʻana a me ka absorption o nā meaʻai i loko o ke kino. Hoʻohui ʻia, ua aʻo ʻia ka bromelain no kāna mau waiwai anti-inflammatory a anti-cancer, e lilo ia i mea waiwai maoli a waiwai no nā ʻano noiʻi olakino. Ua ʻike ʻo Augu Bio i ka hiki o ka bromelain a ua kūpaʻa ʻo ia e hoʻohana i kāna mau pono e hoʻomohala i nā huahana hou a maikaʻi.
Nā pōmaikaʻi o ka bromelain
Hoʻohana ka poʻe i ka bromelain ma ke ʻano he lāʻau kūlohelohe no nā pilikia olakino. He liʻiliʻi ka noiʻi ʻepekema maikaʻi e kākoʻo i ka nui o kāna hoʻohana ʻana, akā naʻe.
Kūkākūkā mākou i nā pono kūpono o ka bromelain supplements, me ka noiʻi, ma lalo nei:
- Hoʻopau i ka sinusitis
Hiki ke kōkua ʻia ʻo Bromelain ma ke ʻano he lāʻau kākoʻo e hōʻemi i nā hōʻailona o ka sinusitis a me nā kūlana pili e pili ana i ka hanu a me nā ala ihu.
ʻO ka loiloi 2016 o nā haʻawina e hōʻike ana e hiki i ka bromelain ke hoʻemi i ka lōʻihi o nā hōʻailona sinusitis i nā keiki, hoʻomaikaʻi i ka hanu, a hoʻemi i ka mumū o ka ihu.
Ua hōʻike ʻia kahi loiloi ʻōnaehana 2006 e hiki i ka bromelain ke hoʻohana iā ia me nā lāʻau lapaʻau maʻamau, hiki ke kōkua i ka hoʻomaha ʻana i ka ʻāʻī o ka sinuses. Hāʻawi kēia haʻawina i nā hōʻike kiʻekiʻe kiʻekiʻe, e like me ka nānā ʻana i 10 mau hoʻokolohua hoʻokele randomized.
- Ka mālama ʻana i ka osteoarthritis
Hoʻohana maʻamau nā kānaka i nā mea hoʻohui bromelain e hoʻomaikaʻi i nā hōʻailona o ka osteoarthritis.
Ua ʻike ʻia kahi loiloi 2004 o nā noiʻi lapaʻau ʻo ka bromelain he lapaʻau pono no ka osteoarthritis, ma muli paha o kona hopena anti-inflammatory. Ua ʻōlelo ka poʻe noiʻi, pono e noiʻi hou i ka hopena a me nā dosages kūpono.
Eia nō naʻe, he noiʻi kahiko kēia, a ʻōlelo ka National Institutes of Health (NIH) i hui pū ʻia ka noiʻi ʻana a hiki i kēia lā e pili ana i ka bromelain, hoʻokahi a me nā lāʻau lapaʻau ʻē aʻe, i ka mālama ʻana i ka osteoarthritis.
- Nā hopena anti-inflammatory
Kaʻana like ma Pinterest ʻO ka noiʻi ʻōlelo ʻana he mea pono paha ka bromelain no ka poʻe me ka maʻi rumatika.
Me ka hoʻemi ʻana i ka ʻāʻī o ka ihu i ka sinusitis, hiki i ka bromelain ke hoʻemi i ka mumū ma nā wahi ʻē aʻe o ke kino.
Wahi a kahi loiloi 2016 o nā haʻawina, ua manaʻo ka noiʻi ʻana i nā ʻano kelepona a me nā holoholona e hiki i ka bromelain ke hoʻemi i kekahi mau pūhui e pili ana i ka ʻāʻī ʻana o ka maʻi kanesa a me ka ulu ʻana o ka ʻōpū.
Hiki i ka Bromelain ke kōkua i ka hoʻoulu ʻana i kahi ʻōnaehana pale olakino e hoʻokuʻu i nā pūhui ʻōnaehana pale pale pale.
Hōʻike pū ka loiloi e hiki i ka bromelain ke hōʻemi i ka hoʻololi ʻana i ka mea ulu beta, kahi hui e pili ana i ka mumū i ka maʻi rheumatoid a me osteomyelofibrosis.
Eia naʻe, ua hana nā kānaka ʻepekema i kēia mau noiʻi ʻana ma luna o nā ʻiole a i ʻole ma kahi keʻena hoʻokolohua e pili ana i ke kelepona, no laila ʻaʻole ʻike ka poʻe noiʻi i ka hopena o ka bromelain i loko o ke kanaka.
- Nā hopena anticancer
Hiki i ka Bromelain ke loaʻa nā hopena anticancer ma nā pūnaeho maʻi maʻi a me ka hoʻomaikaʻi ʻana i ka mumū i ke kino a me ka hoʻoikaika ʻana i ka ʻōnaehana pale, e like me ka loiloi 2010 i loko o ka puke pai Cancer Letters.
Eia nō naʻe, ʻōlelo ka NIH i kēia manawa ʻaʻole lawa nā hōʻike e hōʻike ai he hopena ka bromelain i ka maʻi kanesa.
- Hoʻonui i ka ʻai ʻana
Lawe kekahi poʻe i ka bromelain e hoʻopau i ka ʻeha o ka ʻōpū a me nā hōʻailona o nā maʻi ʻai. Ma muli o kāna mau waiwai e hoʻemi ai i ka mumū, hoʻohana kekahi poʻe iā ia ma ke ʻano he lāʻau hoʻohui e mālama i nā maʻi ʻeha.
Wahi a ka NIH ʻaʻole lawa nā hōʻike no ka hoʻohana ʻana i ka bromelain e kōkua i ka hoʻoemi ʻana.
Ua hōʻike ʻia nā haʻawina holoholona e hiki i ka bromelain ke hoʻemi i nā hopena o kekahi mau maʻi bacteria e pili ana i ka ʻōpū, e like me Escherichia coli a me Vibrio cholera. ʻO kēia nā kumu maʻamau o ka diarrhea.
- Colitis
Ua ʻike ʻia kahi noiʻi holoholona ʻo ka bromelain hua i hoʻomaʻemaʻe ʻia i hōʻemi i ka mumū a hoʻōla i nā ʻeha mucosal i hoʻokumu ʻia e ka maʻi ʻeha o ka ʻiole.
- Puhi
Ua ʻike ʻia kahi loiloi haʻawina ʻo ka bromelain, i ka wā i hoʻohana ʻia ma ke ʻano he cream topical, he hana maikaʻi loa ia i ka wehe pono ʻana i nā ʻiʻo i poino mai nā ʻeha a me ke ahi lua a me ke kolu.
Nā hoʻopaʻa ʻana
Hiki i ke kino ke komo i ka nui o ka bromelain me ka palekana. Hiki i nā kānaka ke ʻai ma kahi o 12 grams i kēlā me kēia lā o ka bromelain me ka ʻole o ka hana ʻana i nā hopena ʻaoʻao makemake ʻole.
Kākau ʻatikala:Miranda Zhang
Ka manawa hoʻouna: Apr-24-2024
