Kodi ufa wa maluwa a Butterfly ndi chiyani?

Butterfly nandolo ufa ndi mtundu wachilengedwe wofiirira ndi wabuluu womwe umagwiritsidwa ntchito pakumwa ndi kupanga zakudya. Ufa womwewo umapangidwa ndi maluwa owuma a Gulugufe Pea, mwasayansi amadziwika kuti Clitoria ternatea ndipo amadziwika kuti Asian pigeonwings, nandolo wabuluu, bluebellvine, cordofan pea ndi Darwin pea.

Kum'mwera chakum'mawa kwa Asia anthu amagwiritsa ntchito maluwawa kupanga tiyi yemwe amadziwikanso kuti blue matcha. Maluwa atsopano abuluu amasonkhanitsidwa pang'onopang'ono, zonyansa zake amazichotsa, kenako amaziwumitsa ndi dzuwa ndikuziphwanya kukhala ufa. Ufa wamtundu wa butterfly ulibe ma calories, ndipo mtundu wake wakuda wabuluu umachokera ku anthocyanins omwe amapezeka mwachilengedwe, omwe samangokhala ndi pigment yokongola komanso amakhala ngati antioxidants. Ku Thailand, amapanga chakumwa cha buluu chomwe chimadziwika kuti dok anchan - zitsamba zolimbikitsa ubongo zomwe zimapezeka kumadera otentha a ku Asia.

Tiyi ya ufa wa butterflyndi chakumwa china chodabwitsa chomwe chiyenera kutchulidwa. Zimakonzedwa kuchokera ku maluwa a ternate ndi zouma lemongrass. Blue Butterfly Pea Flower ndi mphutsi yophikira! Zimasintha mtundu malinga ndi zomwe zawonjezeredwa kumadzimadzi. Ingowonjezerani ufawu mu madzi a mandimu ndipo umasanduka wofiirira. Pafupifupi matsenga amatsengawa amagwiritsidwa ntchito ndi ogulitsa mowa; kwenikweni ndi zodabwitsa!

Anthu ochokera Kum’maŵa kwa Malaysia amawonjezera masamba angapo a duwa limeneli akuphika mpunga woyera kuti apeze buluu; ndizopadera, zopindulitsa komanso zowoneka bwino kwambiri pa mbale.

Ubwino

Kudula nkhani yayitali, phindu lalikulu laufa wa butterflyndi awa:

· Imalimbitsa thanzi laubongo

• Amachepetsa kuthamanga kwa magazi

· Imathandiza kugaya chakudya

· Imagwira ngati antidepressant

· Limbitsani kukula kwa tsitsi labwino

· Imateteza khungu kuti lisakalamba msanga

· Zabwino kwa maso

· Aphrodisiac katundu

· Kafeini wopanda

· Olemera mu anti-inflammatory mankhwala

Momwe Mungagwiritsire Ntchito / Kupanga

Clitoria ternateaNthawi zambiri amadyedwa ngati tiyi kapena tiyi, omwe amapangidwa ndi masamba ndi maluwa a chomeracho. Yang'ananiClitoria ternateatulutsani pa intaneti kapena m'masitolo ena azaumoyo okhala ndi zigawo zazikulu zazitsamba.

Chimachita chiyanimaluwa a butterfly peakukoma ngati? Amafotokozedwa kuti ali ndi kununkhira kwamaluwa pang'ono ndi kukhudza kotsekemera, kofanana ndi tiyi ya chamomile.

Ngati mumagula tiyi wa buluu, yembekezerani kukhala wonyezimira wabuluu kapena wofiirira. Yang'anani tiyi wouma, nthawi zambiri kuchokera kwa alimi aku Southeast Asia, monga Thailand, Vietnam kapena India.