Shilajit Resin: Kongera ingufu Kamere

Shilajit resin ni iki? Bikora gute?

Shilajit resinni ikintu kibyibushye, kimeze nk'igiti kiboneka muri Himalaya no mu tundi turere two mu misozi yo muri Aziya yo hagati, Caucase, n'imisozi ya Altai. Ikorwa kuva kubora buhoro buhoro bwibimera kandi ikungahaye ku binyabuzima kama nka acide humic na fulvic. Izi ngirabuzimafatizo zifite inyungu nyinshi zubuzima zijyanye na resin ya shilajit, harimo nubushobozi bwayo bwo kongera ingufu, gushyigikira imikorere yubwenge, no guteza imbere ubuzima muri rusange.

Ibigize shilajit resin birashobora gutandukana bitewe n’aho bikorerwa, ariko mubisanzwe birimo imyunyu ngugu itandukanye, harimo magnesium, calcium, fer, zinc, na potasiyumu. Irimo kandi vitamine nibindi bintu byingirakamaro nka acide amine, antioxydants hamwe nibintu bya trike. Izi ntungamubiri zizwiho gushyigikira ibintu bitandukanye byubuzima, nkimikorere yumubiri, ubuzima bwamagufwa, ningufu zitanga ingufu.

Kimwe mu bintu by'ingenzi bigize Shilajit resin ni aside fulvic, uruganda rusanzwe ruzwiho ubushobozi bwo kongera intungamubiri n'imikorere ya selile. Acide Fulvic ni antioxydants ikomeye ifasha gutesha agaciro radicals yangiza no kugabanya imbaraga za okiside mumubiri. Byongeye kandi, aside fulvic yerekanwe kugirango ishyigikire uburyo bwo kwangiza umubiri, bifasha gukuramo uburozi n’ibyuma biremereye mu mubiri.

Shilajit resinirimo aside ya humic, urundi ruganda ruzwiho guteza imbere ubuzima. Acide Humic ni chelator naturel, bivuze ko ifite ubushobozi bwo guhuza ibyuma nubundi burozi mumubiri, bufasha kubikura muri sisitemu. Ibi ni ingirakamaro cyane cyane kubantu bahuye nuburozi bukabije bwibidukikije cyangwa ibyuma biremereye.

Ubushakashatsi bwerekana ko resin ya shilajit ishobora kugira antioxydeant na anti-inflammatory ifasha kurinda umubiri kwangirika kwingirabuzimafatizo no kugabanya umuriro. Ubushakashatsi bumwe bwerekana kandi ko shilajit resin ishobora gushyigikira imikorere yubwenge no kongera ingufu.

Mubuvuzi gakondo bwa Ayurvedic, resin ya shilajit ikoreshwa mugutezimbere ubuzima bwiza nubuzima bwiza. Bitekerezwa gushyigikira sisitemu yumubiri, kunoza imitekerereze, no kongera ingufu. Abantu benshi kandi bakoresha resin ya shilajit nka afrodisiac karemano kuko bizera ko byongera imikorere yimibonano mpuzabitsina na libido.

Hariho inzira nyinshi zo kwinjiza shilajit resin mubuzima bwawe bwa buri munsi. Uburyo bumwe buzwi cyane ni ugushonga agace gato ka resin mumazi ashyushye cyangwa amata hanyuma ukayanywa nka tonic. Abantu bamwe na bamwe bavanga shilajit resin nubuki cyangwa ghee kugirango bakore paste ishobora gufatwa kumanwa. Byongeye kandi, Shilajit resin iraboneka muri capsule cyangwa ifu yifu kugirango byorohe.