Mw'isi ya farumasi nintungamubiri, hari kwiyongera kwinyungu za acide nervonic. Aogubio ni isosiyete izobereye mu gukora no kugurisha ibintu bikora imiti, ibikoresho fatizo n’ibikomoka ku bimera (harimo 90% acide nervonic). Acide Nervonic, izwi kandi ku izina rya NA, ni aside irike cyane ya monounsaturated fatty acide yagaragaye ko ifite uruhare runini mu mikurire yubwonko ndetse nubuzima rusange bwubwenge. Muri iyi blog, tuzareba neza inyungu zitazwi za aside ya neurexic, akamaro kayo mubuvuzi no kumererwa neza, n'impamvu Aogubio ari isoko ritanga ibintu byingenzi.
Acide Nervonicni monounsaturated acide fatty acide (VLCFA) iboneka mubutumburuke bwinshi mubintu byera byubwonko. Byagiye byibandwaho cyane nubushakashatsi bitewe nibikorwa byingenzi byibinyabuzima mugutezimbere ubwonko no gusana ibikomere. Acide nervée yerekanwe gushyigikira imiterere no kubungabunga myelin, ibinure bikikije kandi bikingira fibre nervice. Ibi ni ngombwa mu mikorere myiza ya sisitemu y'imitsi kandi ni ingenzi cyane kubuzima bwubwonko muri rusange.
Acide Nervonic ikoreshwa he?
Acide Nervonicninyongera yimirire ikoreshwa mugushigikira imikorere myiza yimitsi nubuzima bwubwenge. Bikunze gukoreshwa mugufasha mubihe nka sclerose nyinshi, indwara ya Alzheimer, nizindi ndwara zifata ubwonko. Irakoreshwa kandi mugufasha hamwe no kugabanuka kwimyaka.
NI GUTE ACID NERVONIQUE YAKORESHEJWE MU BIKORWA BY'IBIRI?
Acide Nervonic ninyongera yimirire ikoreshwa mubucuruzi bwibiribwa nkibigize ibicuruzwa bitandukanye. Ikoreshwa mugutezimbere uburyohe nibiryo byibiribwa, kimwe no kongera intungamubiri yibiribwa. Irakoreshwa kandi nka emulisiferi, stabilisateur, hamwe no kubyimba mubiribwa. Acide Nervonic irashobora kuboneka mubicuruzwa bitandukanye, birimo ibicuruzwa bitetse, ibikomoka ku mata, hamwe ninyama zitunganijwe.
Ni izihe nyungu za Acide ya Nervonic?
Acide Nervonic yahujwe nibyiza byinshi byubuzima, cyane cyane bifitanye isano nimikorere yubwenge no kurinda kugabanuka kwubwenge. Ubushakashatsi bwerekana ko inyongera ya aside ya nervonic ishobora kunoza kwibuka no gukora neza, kongera ubwonko, no kugabanya ibyago byo kugabanuka kwubwenge.
Ifite kandi ingaruka zo gukingira sisitemu y'imitsi kandi yahujwe no kunoza itumanaho ry’imitsi, ari ngombwa mu kumva utuje, uri maso, kandi wibanze.
Acide Nervonic nayo igira ingaruka zo kurwanya inflammatory kandi irashobora kugabanya ibyago byindwara zifata ubwonko nkindwara ya Alzheimer nindwara ya Parkinson.
Acide Nervonicinyongera kandi yerekanwe kugabanya kwiheba no guhangayika, bituma abakoresha bumva baruhutse kandi bituje.
Nigute nshobora kubona Acide Nervonic nyinshi mumirire yanjye?
Acide Nervonicurashobora kuboneka mu mafi, harimo herring, makerel, salmon, na sardine, ndetse no mu masoko amwe n'amwe ashingiye ku bimera nk'amavuta ya soya, amavuta ya kungufu, n'amavuta y'ibitare. Acide Nervonic nayo iraboneka muburyo bwinyongera, kandi birasabwa gufata capsule imwe ya 500mg kabiri kumunsi hamwe nibiryo.
Usibye kuzuza aside aside, ni ngombwa no kurya indyo yuzuye muri rusange.
Ibi birimo kurya ibiryo nk'amafi arimo ibinure, imbuto n'imbuto, amagi, inyama zinanutse, n'imbuto n'imboga. Kurya ibiryo bitandukanye muri aya matsinda y'ibiryo bizemeza ko wakiriye aside irike ihagije hamwe nintungamubiri zingenzi kubuzima bwiza.
Inyongera
Acide Nervonic iraboneka muburyo bwinyongera, kandi nubwo iboneka mubiribwa bimwe na bimwe, birashobora kugorana kubona amafaranga ahagije ava mubiribwa gusa. Inzira nziza yo kwemeza ko ubona aside ihagije ya Nervonic ni ugufata inyongera. Kugura inyongera yujuje ubuziranenge ni ngombwa, kuko ubwiza bwinyongera bushobora kugira ingaruka kumubiri wawe. Birasabwa kugura inyongera igeragezwa mugice cya gatatu kugirango irebe ko idafite umwanda kandi ifite dosiye nziza ya aside Nervonic.
Ni he wagura ubwinshi bwa aside Nervonic nziza?
Aogubio ni umunyamwuga wa Acer Truncatum Extract Nervonic itanga kandi ikora mu Bushinwa, ikora ibikorwa byo kohereza no kugurisha ifu ya aside ya Nervonic, hamwe nibindi byinshi byongera imirire nibindi byongera ibiryo. Niba ufite icyo usaba cyangwa ibibazo bijyanye na acide ya Nervonic, ikaze kutwandikira igihe icyo aricyo cyose, kandi tuzagusubiza mumasaha 24.
Kwandika ingingo: Miranda Zhang
Igihe cyo kohereza: Mutarama-11-2024
