Paura Huka Maroke Kounga Teitei Hokomaha
Whakaahuatanga Hua
- Ko te hua o te kākā, te kuru rānei, he hua taketake nō ngā āhuarangi pārūrū, ā, e kiia ana ko ia te hua nui rawa atu o te ao. E kiia ana hoki ko tētahi o ngā kai hauora rawa atu nā te mea he nui ngā huaora me ngā kohuke kei roto. E mōhiotia whānuitia ana te kākā mō te nui o te huaora C – ko tētahi o ngā hua pai rawa atu hei whakakī i ō puna huaora me ngā kohuke! Ina pakari, he reka te hua, he rite te reka ki te ranunga o te panana, te māngo me te paināporo, engari ina tāpirihia ki ngā kai ka ngāwari te tango i ngā reka o ētahi atu matūkai. Nō reira, he tino pai te kākā mō ngā inu wai me ngā kai tunutunu.
- Ko te paura kākāriki maroke-tio te huarahi māmā ki te tāpiri i ngā kai whai hua whakamiharo o tēnei hua whakamere ki tāu kai. Nā te mea ka mahia te tukanga whakamaroke-tio i te pāmahana tino iti, ka mau tonu ngā painga katoa o te paura, ā, kāore he huaora, he kohuke rānei e ngaro i roto i te tukanga. Waihoki, he iti ake te utu o te paura kākāriki maroke-tio i te hoko i te hua katoa, nā te mea ka taea e koe te tiki i ngā huaora me ngā kohuke e hiahiatia ana e koe mai i te 2-3 pūnetēpu noa iho. Ko te paura kākāriki maroke-tio o Aogubio he 100% kāore he tāpiringa, he huawhenua hoki. Kāore he huka tāpiri, he kuruteni me ngā GMO.
Ngā Painga
- He nui te konupora i roto i te nakahi. He āwhina ki te whakapai ake i te kounga o te moe, me te ārai i ngā tino take o te kore moe. He mea tino nui te hauora o te moe mō te oranga o te tangata!
- Ka āwhina ngā kākano o te nangka ki te whakaiti i te cholesterol 'kino' (LDL) me te whakapiki i ngā taumata cholesterol 'pai' (HDL). He mea nui rawa tēnei mō te hauora o tō ngākau.
- He puna pai ngā kākano o te taraki mō te pāhare pāporo, e āwhina ana ki te whakaheke i te toto toto, ki te whakakore i ngā pānga o te konutai ki te tinana, ā, ki te tiaki me te horoi i ngā pakitara o ngā uaua toto.
- Kei roto i te kāpeti he maha ngā matūkai matūkai kei roto, arā, ngā antioxidants me ngā wāhanga bioactive anti-cancer.
- Nā te nui o te huaora A i roto, he pai hoki te paura nangka mō te hauora o ō kanohi!
Pūtake o te huaora C
- He nui te huaora C i roto i te kākāriki, he matū whai hua hei ārai i te mate, ā, he mea nui hoki mō te pūnaha ārai mate hauora, hei whawhai hoki i ngā rauropi e mate ai tātou. Mā tēnei ka puta he āhuatanga patu huakita, ārai mumura, me te ārai huaketo ki te kākāriki. He mea nui anō hoki te huaora C ki te hanga collagen e te tinana, he mea nui hoki mō te pupuri i te hauora o te wheua me te kiri, tae atu ki te whakaora i ngā patunga.
He nakahi hei whakakapinga mīti
- Nā te nui o te muka i roto i te hangū, ka whakamahia te hangū hei whakakapi mō te mīti i roto i ngā kai huawhenua. Ina tunua ka rite te kakano o te hangū ki te mīti, ā, nā tōna reka koretake ka pai mō ngā momo kai. Hei tāpiri, he iti ngā kaora o te hangū, ā, he pai mō ngā kai katoa e whakaiti ana i te taumaha. He mea nui hoki hei whakaoho i te nakunaku nā te mea he nui te muka i roto.
Tono
- Hei tauira, ka taea te whakamahi i te paura kākāriki ki ngā kai tunutunu. Kāore he kuruteni, nō reira he pai mō te katoa!
- Nā te iti o te warowaihā, he tino pai te paura kākāriki mō te hunga e aro nui ana ki te taumaha. Hei tauira, ka taea e koe te whakamahi hei hanga parāoa mata, hei tāpiri rānei ki te miraka kawa kore reka me ngā hua rākau!
- Tāpirihia te paura kākāriki maroke-tio ki tō inu wai reka o te ahiahi, ki ngā kai tunu rānei. Ka āwhina te paura kākāriki ki te whakapai ake i te kounga o te moe, ā, he rongoā pai hoki mō te kore moe.
Tātaritanga Taketake
| Tuemi Whakamātautau | Ngā Here o te Whakamātautau | Ngā Hua o te Whakamātautau |
| Āhua | Paura kikokore kōwhai | Paura kikokore kōwhai |
| Matūriki | 100% te whiti i te mata 80 | Ngā ritenga |
| Kakara | Kore kakara | Ngā ritenga |
| Hei | Ngā ritenga | |
| Pb | Ngā ritenga | |
| Kr | Ngā ritenga | |
| Hg | Ngā ritenga | |
| Ngaronga i te whakamaroketanga | Ngā ritenga | |
| Tapeke o ngā Pereti | 95ctuig | |
| Rewena me te Pokepokea | 36 ngā tohu | |
| E. Coli | Kino | Ngaro |
| S. Aureus | Kino | Ngaro |
| Simonella | Kino | Ngaro |
| Ngā patu pepeke | Kino | Ngaro |
Paura hua maroke-tio
Te roa o te oranga
Mahana, 15°C ki te 25°C. Puritia kia kati i roto i te whare putunga maroke, kia kore e pangia e te mate, kia kaua hoki e whiti tika mai i te rā. Kaua e rongoatia i te taha o ngā rauemi e puta ai he kakara kaha.
Tauākī GMO
E whakaatu ana mātou, ki tā mātou e mōhio nei, kāore tēnei hua i hangaia mai i ngā tipu GMO, i hangaia rānei me ēnei tipu.
Tauākī mā ngā hua me ngā poke
- E whakaatu ana mātou, ki tā mātou e mōhio nei, kāore tēnei hua i roto, ā, kāore hoki i hangaia me tētahi o ēnei matū e whai ake nei:
- Parabens
- Ngā Phthalates
- Ngā Matū Waro Pūngāwerewere (VOC)
- Ngā Whakarewa me ngā Whakarewa Toenga
Tauākī kore-kutene
E whakaatu ana mātou, ki tā mātou e mōhio nei, kāore he kuruteni i roto i tēnei hua, ā, kāore hoki i hangaia me ngā kai kei roto he kuruteni.
Tauākī (Bse)/ (Tse)
E whakaū ana mātou, e ai ki tā mātou e mōhio nei, kāore he BSE/TSE i roto i tēnei hua.
Tauākī kore-tūkino
E whakaatu ana mātou, e ai ki tā mātou e mōhio nei, kāore anō tēnei hua kia whakamatautauria ki ngā kararehe.
Tauākī Kosher
E whakaū ana mātou kua whakamanahia tēnei hua e ngā paerewa Kosher.
Tauākī Huawhenua
E whakaū ana mātou kua whai tiwhikete tēnei hua ki ngā paerewa Vegan.
Ngā Mōhiotanga mō ngā Mate Pāwera Kai
| Wāhanga | Kei roto i te hua |
| Ngā pīnati (me/ngā mea rānei i ahu mai i ngā hua), hei tauira, te hinu pūmua | Kāore |
| Ngā nati rākau (me/ranei ngā mea i ahu mai i ngā nati) | Kāore |
| Ngā purapura (māti, hīhiama) (me/ngā mea rānei i ahu mai i ēnei) | Kāore |
| Wiiti, Parei, Rai, Ōti, Spelt, Kamut, ā rātou momo ranu rānei | Kāore |
| Kuruteni | Kāore |
| Ngā pīni soya (me/ranei ngā mea i ahu mai i ngā hua) | Kāore |
| Miraka (tae atu ki te lactose) me ngā hua manu rānei | Kāore |
| Ika, ā rātou hua rānei | Kāore |
| Ngā mātaitai, ngā hua rānei o aua mea | Kāore |
| Hereri (me/ranei ngā mea i ahu mai i tēnei) | Kāore |
| Rūpini (me/ranei ngā mea i ahu mai i ngā hua) | Kāore |
| Ngā whāriki (me ngā mea i ahu mai i ngā matū) (tāpirihia, neke atu rānei i te 10 ppm) | Kāore |
Tuhia tō karere ki konei ka tuku mai ki a mātou
