UBURYO BWO GUKURA Igihingwa cya KANNA
Gukura Sceletium tortuosum nayo ni amahitamo meza. Ubu buryo, uzagera kuri kanna yawe mugihe gito. Mugihe Sceletium tortuosum kavukire mukarere ka Afrika yepfo, nikintu ushobora kureba kugirango gikure murugo. Imbuto ziraboneka kugura kumurongo, nubwo ushobora no gukura Sceletium tortuosum uhereye kumatongo.
Ibihingwa bya Kanna birashobora guhingwa igihe icyo aricyo cyose cyumwaka. Nyamara, kubisubizo byiza, birasabwa gukura igihingwa cyawe ahantu hashyushye kandi heza. Ibi bizafasha Sceletium tortuosum gutera imbere. Urashobora kandi kuzana ibihingwa byawe mumazu akonje.
Gutangira, shyira imbuto zawe cyangwa ibiti byawe mumasafuriya yibumba yuzuyemo ubutaka bubi. Ibi bitanga ubutaka busa nubuturo bwaho, bugaha ikiganza gifasha mukuzamuka kwayo.
Kanna (Sceletium tortuosum) ni igihingwa cyiza gikomoka muri Afrika yepfo. Iki gihingwa cyiza cyakoreshejwe nimiryango kavukire nka Khoikhoi kurwanya umunaniro, nkumuti no mubikorwa byumwuka n’imibereho. Kanna itezimbere imitekerereze, imihangayiko hamwe nubwoba bumwe bubura inyuma, ibi bitanga amahirwe meza kubakoresha kuruhuka. Afurika yepfo uyumunsi nuyoboye isoko mukuzamura no gukwirakwiza Kanna kwisi yose. Kanna itera euphoric kandi itera imbaraga kumupanga woroheje, ningaruka zibiyobyabwenge / anesthetic kumupanga mwinshi.
Igishishwa cya Kanna, gikomoka ku gihingwa Sceletium tortuosum, cyakoreshejwe mu binyejana byinshi n’abasangwabutaka bo muri Afurika yepfo kubera inyungu zacyo zitandukanye. Azwi kandi nka "Kougoed" cyangwa "Canna," iki gisanzwe kimaze kumenyekana kwisi yose kubera inyungu zishobora kubaho kumitekerereze no mumubiri.
Inyungu
Amasoko: Igihingwa cya Kanna kavukire mu turere twumutse two muri Afurika yepfo, aho busanzwe busarurwa kandi bukoreshwa n’abaturage ba San na Khoikhoi. Muri iki gihe, ibimera bya Kanna biboneka binyuze mu buhinzi burambye kugira ngo hirindwe ubwo bwoko bw’ibimera bifite agaciro. Ibikuramo bitunganijwe neza kugirango bigumane ibintu byingirakamaro, birimo mesembrine, mesembrenone, na mesembrenol.
Kanna ikuramo itanga inyungu nyinshi zishoboka mumitekerereze numubiri. Birazwi ko bifite imiterere-yongera umutima, iteza imbere kuruhuka no gutuza. Abakoresha benshi bavuga ko umwuka wazamutse, ukagabanya amaganya, kandi ukamera neza muri rusange nyuma yo kurya ibimera bya Kanna. Byongeye kandi, irashobora gufasha kugabanya ibimenyetso byo kwiheba no guhangayika.
Byongeye kandi, ibivamo Kanna byagaragaye ko bifite inyungu zo kumenya. Irashobora kongera intumbero, kwibanda, hamwe no gusobanuka mubitekerezo, bigatuma iba inyongera yingirakamaro kubashaka kunoza imikorere yubwenge. Ubushakashatsi bumwe bwerekana ko ibimera bya Kanna bishobora no kugira imiterere ya neuroprotective, ifasha ubuzima bwubwonko kandi bishobora kugabanya ibyago byo kugabanuka kwubwenge.
Koresha
Ibikomoka kuri Kanna birashobora gukoreshwa muburyo butandukanye, harimo capsules, ifu, na tincure. Irashobora gukoreshwa mu kanwa cyangwa guhumeka binyuze mu guhumeka. Igipimo gikwiye kirashobora gutandukana bitewe ningaruka kugiti cye. Birasabwa gutangirana na dosiye nkeya hanyuma ukiyongera buhoro buhoro nkuko bikenewe.
Ibikomoka kuri Kanna bikoreshwa muburyo busanzwe bwa antidepressants ya sintetike hamwe n imiti igabanya ubukana. Ingaruka zayo zituza zituma bikemura ibibazo, guhangayika, no kwiheba byoroheje.
Ikigeretse kuri ibyo, akenshi ikoreshwa nkigutera imbaraga no kongera ubwenge kubantu bashaka kuzamura imibereho yabo nibitekerezo.
Mu gusoza: Ibikomoka kuri Kanna biva mu gihingwa cya Sceletium tortuosum bitanga inyungu nyinshi mumitekerereze numubiri. Nukwiyongera kwimyumvire, kugabanya imihangayiko, hamwe nubwonko bwongera ubwenge, byahindutse inyongera karemano ikunzwe kwisi yose. Ariko rero, ni ngombwa kugisha inama inzobere mu by'ubuzima mbere yo kwinjiza ibimera bya Kanna muri gahunda zawe, cyane cyane niba ufite ubuvuzi bwihariye cyangwa ufata indi miti.
Twandikire:
Amahirwe Wang: +8618700474175
kugurisha02@nahanutri.com
Igihe cyo kohereza: Ukuboza-01-2023
