Ushobora kuba warumvise byinshi kuri superfoods mumyaka yashize, ariko birashobora kugorana gutondeka neza icyokurya cyiza. Ibiryo byukuri byukuri bifite intungamubiri nyinshi zishobora gutanga inyungu nziza.

Superfoods ni iki kandi nigute wayikoresha?
Ifu ya superfood nibyo biryo gusa bidafite umwuma kandi byoroshye mubifu. Rimwe na rimwe byera kandi rimwe na rimwe bivanze, birashobora kongerwaho byoroshye kubicuruzwa bitetse, urusenda, yogurt n'ibinyobwa. Ifu yifu igumana antioxydants nintungamubiri kandi nuburyo bworoshye bwo kubongerera mumirire yawe isanzwe.
Nyamara, ifu ya superfood yose ntabwo yaremewe kimwe: ni ngombwa gushakisha amagambo nka "gukonjesha imbeho," "gukonjesha-gukama," na "organic" mugihe uhitamo ifu ya superfood, kuko ubundi buryo busanzwe bushobora kuba bwongewemo nibindi bintu bitunganijwe.
Birumvikana ko tutagomba gutegereza ibiryo bimwe kuba isasu rya feza kuburwayi. Nubwo ifu ari inzira yoroshye yo kunyunyuza intungamubiri nyinshi na antioxydants, mubyukuri urimo gukuraho fibre wakura mubitetse byose. Ifu ya superfood ninyongera cyane mumirire yawe ariko ntakintu na kimwe gisimbuza ibiryo byuzuye, imboga n'imbuto.

Nigute ushobora guhitamo ifu nziza cyane?
Ibiryo byiza byashyizwe mubyiciro byinyongera kandi nkibi, ntabwo bigengwa na FDA nkuko ibiryo nubuvuzi bimeze. Ariko, hariho amategeko shingiro yintoki muguhitamo ibicuruzwa byiza muriki cyiciro.
1.Hora uhitamo ibirango byiza bifite ubuziranenge bwo hejuru.
2. Ifu yawe ya superfood yawe igomba kuba igizwe nibintu bimwe gusa - ibiryo byavuzwe haruguru.
3. Irinde ibicuruzwa birimo ibyuzuye, flavour artificiel, cyangwa wongeyeho ibijumba.
4.Iyo bishoboka, hitamo ifu yemewe yemewe kugirango uhindure ubuzima bwiza.

Dore urutonde rwambere rwo kugurisha ifu yicyatsi kibisi cya Aogubio, dukurikije ubuziranenge, dutanga ibyemezo kama na Halal.
| Izina ryibicuruzwa | Icyatsi kibisi cyuruvange rwifu |
| Ibikoresho bifatika | 100% Ifu Yera Matcha Icyayi Cyicyayi Ifu Yatsi Ingano 丨 Matcha ass Ibyatsi bya sayiri 丨 Alfalfa 丨 Chlorella 丨 Spirulina powder ifu ya kelp |
| Kugaragara | Ifu y'icyatsi |
| Ibisobanuro | Kuvanga ifu yicyatsi kibisi 100g / imifuka 8oz imifuka |
| Gusaba | Ibicuruzwa byubuzima bisanzwe |
| Ingano ya min | 1kg cyangwa 100g imifuka nto |

Ifu ya Matcha
Ifu ya Organic Matcha Icyayi Cyicyayi nifu yicyatsi kibisi ikozwe muri premium, icyatsi kibisi gisya neza. Ubutaka bwimbitse muburyohe, ifu ya matcha ni ifu muburyo kandi igashonga mubisanzwe mumazi ashyushye. Ifu ya Matcha ninziza yo kongeramo ibinyobwa, ibicuruzwa bitetse, vinaigrettes, nibindi byinshi.
Ifu y'ibyatsi by'ingano
Ifu y'ingano y'ingano ni ifu y'icyatsi kibisi ikozwe mu mababi y'ingano akoresheje microwave yumisha hamwe n'ubushyuhe buke (0 ℃ ± 5 ℃). Ingemwe z'ingano zikungahaye kuri poroteyine y'ibimera, chlorophyll, imisemburo ya antioxydeant, fibre y'ibiryo ndetse nintungamubiri. .Ubushyuhe bwumutobe wibyatsi birimo superoxide disutase (SOD) nibindi bintu bikora biologiya, bishobora kongera ubudahangarwa bwumubiri wumuntu.
Ifu ya nyakatsi
Ifu y'ingemwe y'ingano ikungahaye kuri chlorophyll, irimo imyunyu ngugu myinshi hamwe na alkaline ifasha umubiri kugenzura aside-fatizo mu mubiri.
Ibyatsi bya sayiri nibintu bizwi cyane mumitobe yumutobe, aho byongewe kumitobe hamwe nibisumizi muburyo bwa poro. Irashobora kandi guhinduka umutobe wicyatsi kibisi nta bindi bikoresho. Ibyo ari byo byose, intungamubiri zibyatsi bya sayiri birashimishije.
Ifu ya Alfalfa
Alfalfa nigihingwa cyingenzi cyinka nizindi nyamaswa, kubera proteine nyinshi, hejuru cyane ugereranije nibiboneka mubyatsi byinshi. Alfalfa bisobanura “se w'ibiryo byose”. Abantu ntibakunze kurya ibyatsi bya alfalfa, kubera fibre nyinshi. Nyamara, imbuto ya alfalfa ikiri nto ni ibiryo byubuzima bikunda.
Ifu ya Chlorella
Ifu ya Chlorella ikozwe muri chlorella muri algae. Ikungahaye kuri poroteyine, chlorophyll, fibre, vitamine n'imyunyu ngugu. Kurenga kimwe cya kabiri cyibigize ni proteyine. Chlorella mu ifu ya chlorella nisoko yingenzi ya chlorophyll. Chlorophyll ni pigment ikomeye yibimera. Intungamubiri za poroteyine ziri mu ifu ya chlorella zingana na 50% naho intungamubiri za poroteyine zikaba nyinshi kuruta iz'inka.
Ifu ya Spirulina
Spirulina ikungahaye kuri poroteyine yo mu rwego rwo hejuru, vitamine nyinshi, imyunyu ngugu hamwe n’ibinyabuzima bitandukanye bikora. Intungamubiri za poroteyine ziri muri spiruline ziri hejuru ya 60% kugeza 70%, kandi zirimo aside amine zitandukanye zingenzi zisabwa n'umubiri w'umuntu.
Ifu ya poroteyine ya Spirulina ni ifu irekuye, idateranijwe, icyatsi kibisi, icyatsi kimwe, gifite impumuro nziza ya algae kandi nta mpumuro nziza.
Ifu ya Kelp
Ifu ya Kelp ni ifu ya kelp yo mu nyanja, ikaba ari ubwoko bwa algae nini, yijimye. Ikungahaye ku ntungamubiri kandi ikura vuba mu mazi akonje kandi adahagije. Kelp ikenera urumuri rw'izuba kugirango ikure kandi ikurura imyunyu ngugu nka iyode, ikava mu nyanja. Kelp nshya igomba gukama neza mbere yo gutunganywa ifu.

Kuki Ukoresha Icyatsi kibisi?
Hariho impamvu nyinshi zo gufata ifu ya superfood, nka:
- Kugabanya ibiro: kugabanya ubushake bwo kurya no kuzamura imibereho myiza nka diabete
- Kwibanda kandi byoroshye: guhitamo byoroshye intungamubiri nyinshi mugenda
- Phytonutrients: intungamubiri zishingiye ku bimera ku nyungu nyinshi zirimo anti-inflammation hamwe na antioxydeant
- Ingufu nimyumvire: imbaraga zubuzima bwo mumutwe ziva mubintu bizwi nka ginseng
- Amabwiriza ya alkaline: ashyigikira umubiri mwiza wuzuye alkaline
- Ubuzima bwigifu: ibimera bivamo gutera igifu kandi bikagira inyungu za probiotic
- Kuzamura Multivitamine: impande zose nziza zindi kuri vitamine yoroshye ya buri munsi
XI'AN AOGU BIOTECH CO., LTD yitangiye ubushakashatsi no guhanga udushya twubaka intungamubiri. Uruganda rwacu na laboratoire hamwe na sisitemu ihamye yo kugenzura ubuziranenge kugirango tumenye neza ireme hamwe nigiciro nyacyo cyifu ya superfood. Mugihe kimwe, dufite isoko yacu kubikoresho fatizo kugirango tumenye neza umusaruro.
Igihe cyo kohereza: Ukuboza-29-2022