ʻO ka ʻakika amino ʻai kūlohelohe nā mea hoʻohui nui ʻo Magnesium Taurinate Powder
Hōʻike huahana
Hiki i ka Magnesium ke hoʻoponopono i nā pae o nā hormones pili i ka hiamoe i loko o ka lolo.ʻO ka magnesium Chelated ka kumu maʻalahi o ka magnesium, e like me: magnesium glycinate, magnesium taurine, magnesium threonate, etc. ʻO Magnesium taurine kekahi ʻano amino acid chelated ʻano magnesium.Aia ka Magnesium taurine i ka magnesium a me ka taurine.Hiki i ka Taurine ke hoʻonui i ka GABA kōkua e hōʻoluʻolu i ka noʻonoʻo a me ke kino.Eia kekahi, he hopena pale ka magnesium taurine i ka puʻuwai.
ʻO ka Magnesium kahi mineral.He mea ʻaʻole hiki iā mākou ke hana iā mākou iho akā pono e unuhi mai ka ʻai.ʻO ia ke kumu i kapa ʻia ai ka magnesium he 'meaʻai pono'.He kuleana koʻikoʻi ka Magnesium i ka hōʻemi ʻana i ka luhi noʻonoʻo a me ke kino.
ʻO ka Magnesium kahi mineral e pili ana i nā kaʻina hana he nui i ke kino.Ma waena o nā pono ʻē aʻe, hāʻawi ia i kēia mau mea:
- Hoʻemi i ka luhi noʻonoʻo a me ke kino
- Hana ikehu maʻamau
- Hana maʻamau i ka ʻiʻo
- Hana noʻonoʻo maʻamau
- ʻO ka hana maʻamau maʻamau
- Ka mālama ʻana i ka iwi maʻamau a me nā niho
Pono nā kānaka makua ma kahi o 375 milligrams o ka magnesium i kēlā me kēia lā.Hōʻike kēia mau 375 mg i ka mea i kapa ʻia ʻo 'Alaʻai ʻia i kēlā me kēia lā' (RDA).ʻO ka RDA ka nui o kahi meaʻai, ke lawe ʻia i kēlā me kēia lā, pale i nā hōʻailona (o ka maʻi) ma muli o ka nele.Loaʻa i kēlā me kēia capsule o Magnesium & Taurine he 100 mg o ka magnesium.
Ka Hooiaio ana i ka Ike ana
| 'ikamu o ka Ikepili | Hōʻike | Nā hualoaʻa |
| Ka nana aku | Pauda keʻokeʻo | Kūlike |
| Magnesium (ma ke kumu maloʻo), W/% | ≥8.0 | 8.57 |
| poho ma ka maloo ana, w/% | ≤10.0 | 4.59 |
| pH(10g/L) | 6.0~8.0 | 5.6 |
| Nā metala kaumaha,ppm | ≤10 | <10 |
| Arsenic,ppm | ≤1 | <1 |
ʻO nā hōʻoia hou
| Nā mea | Nā palena | Nā ʻano hoʻāʻo |
| Nā metala kaumaha pākahi | ||
| Pb, ppm | ≤3 | AAS |
| E like me ka ppm | ≤1 | AAS |
| Cd, ppm | ≤1 | AAS |
| Hg, ppm | ≤0.1 | AAS |
| Microbiologicals | ||
| Ka helu o ka pā, cfu/g | ≤1000 | USP |
| Huna a me ka Mold, cfu/g | ≤100 | USP |
| E. Coli,/g | ʻinoʻino | USP |
| Salmonella, / 25g | ʻinoʻino | USP |
| Nā ʻano kino | ||
| Nui ʻāpana | 90% e hala ana i ka 60 mesh | kānana ʻana |
Hana
- He waiwai nui ka Taurine a hoʻolaha nui ʻia i loko o ka lolo, hiki ke hoʻoikaika nui i ka ulu ʻana a me ka ulu ʻana o ka ʻōnaehana nerve, ka hoʻonui ʻana o ka cell a me ka ʻokoʻa, a ke pāʻani nei i kahi kuleana nui i ka hoʻomohala ʻana o nā pūnaʻi nerve lolo.
- He hopena pale ko Taurine i nā cardiomyocytes i loko o ka ʻōnaehana circulatory.
- Hiki i ka Taurine ke hoʻoikaika i ka huna ʻana o nā hormones pituitary, ma laila e hoʻomaikaʻi ai i ke kūlana o ka ʻōnaehana endocrine o ke kino, a me ka hoʻoponopono pono ʻana i ka metabolism o ke kino.
ʻO ka Magnesium mai ka meaʻai
ʻO ka ʻai ʻokoʻa i waiwai i nā meaʻai i hoʻoponopono ʻole ʻia e lawa ka magnesium.ʻO nā kumu maikaʻi loa o ka magnesium:
- ʻO nā kīʻaha holoʻokoʻa (1 ʻāpana o ka palaoa whole-grain he 23 mg)
- Nā huahana dairy (1 aniani o ka waiū semi-skimmed he 20 mg)
- Nati
- ʻO ka ʻuala (ma kahi ʻāpana 200-gram he 36 mg)
- ʻO nā lau ʻōmaʻomaʻo
- ʻO ka maiʻa (he 40 mg ka maiʻa maʻamau)
