"He aha nā pōmaikaʻi o ka hoʻohana ʻana i ka pauda Kale i kāu ʻai?"
ʻO kekahi o nā pōmaikaʻi nui o ka pauka kale ʻo ia ka waiwai o nā huaora a me nā minela. ʻO ka pauka kale organik kahi kumu ikaika o nā huaora A, C, a me K, a me nā minela e like me ka calcium, potassium, a me ka magnesium. Ke pāʻani nei kēia mau meaʻai pono i ka ...
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