Uburyo ifu ya Taurine Magnesium ishobora gushyigikira imitsi
Mu myaka yashize, hagaragaye ubushake bwinyongera zisanzwe zishobora gushyigikira imitsi no kuzamura imikorere muri rusange. Imwe mungingo nkiyi imaze kwitabwaho cyane ni ifu ya taurine magnesium. Ibicuruzwa bishya bihuza ibyiza bya taurine na magnesium kugirango biha abantu igisubizo gikomeye cyo guteza imbere imitsi. Isosiyete imwe ku isonga mu gukora taurine magnesium capsules ni Aogubio, isosiyete yihariye yibanda ku gukora no gukwirakwiza ibintu bikora imiti, ibikoresho fatizo, n’ibikomoka ku bimera mu nganda zitandukanye.
Taurine, aside amine iboneka cyane mu mubiri w'umuntu, yakozweho ubushakashatsi ku nyungu zishobora kugira ku buzima. Kuruhande rwa taurine, magnesium ni minerval igira uruhare runini mubikorwa bitandukanye byumubiri. Iyo ibyo bintu byombi bihujwe, bitera imbaraga zo guhuza imbaraga zongera imitsi kandi bikagabanya umunaniro uterwa na siporo.
Kugarura imitsi nikintu cyibanze cyimyitozo iyo ari yo yose. Gufata ifu ya taurine magnesium irashobora kwihuta cyane muriki gikorwa, kugabanya ububabare bwimitsi no guteza imbere gusana byihuse imitsi yangiritse. Taurine iteza imbere kurekura ibintu bikura kandi bikagabanya gucana imitsi, bigatuma gukira vuba no kuvuka vuba. Magnesium we ifasha kuruhura imitsi, kwirinda kurwara no kugabanya imitsi muri rusange.
Byongeye kandi, taurine na magnesium byombi bizwiho ubushobozi bwo kuzamura urwego rwingufu no kugabanya umunaniro. Taurine ikora nka neurotransmitter, ikongera imikorere yubwonko kandi igafasha abantu gukomeza guhanga amaso no kuba maso mugihe cy'imyitozo. Magnesium igira uruhare runini mu guhinduranya ingufu, kuko igira uruhare mu gukora adenosine triphosphate (ATP), isoko y'ingufu z'ingirabuzimafatizo zacu.
Aogubio, hamwe nubuhanga bwayo mugukora inyongeramusaruro nziza, izi akamaro ko kwemeza bioavailable no kwinjiza taurine na magnesium. Capsules ya taurine magnesium yakozwe hakoreshejwe tekinoroji igezweho kugirango yongere ubushobozi bwumubiri bwo kwinjiza no gukoresha intungamubiri zingenzi. Ukoresheje ibikoresho byo hejuru kandi ukurikiza ingamba zikomeye zo kugenzura ubuziranenge, Aogubio yemeza ko abantu bahabwa inyungu nini yinyongera.
Byongeye kandi, Aogubio yibanze ku gukora no gukwirakwiza ibintu bikoreshwa mu bya farumasi, ibikoresho fatizo, n’ibikomoka ku bimera byerekana ubushake bwabo bwo gutanga ibisubizo byizewe kandi bifatika ku nganda zitandukanye. Yaba imiti, ibiryo, imirire, cyangwa amavuta yo kwisiga, Aogubio yihatira guhora atanga ibicuruzwa byo hejuru byujuje ubuziranenge bwinganda.
Mu gusoza, ifu ya magnesium ya taurine irashobora kugira uruhare runini mugushigikira imitsi no kuzamura imikorere ya siporo. Muguhuza ibyiza bya taurine na magnesium, abantu barashobora gukira vuba, kugabanya umunaniro, no kuzamura urwego rwingufu. Aogubio, isosiyete izwi cyane mu gukora no gukwirakwiza ibintu bikoreshwa mu bya farumasi, ibikoresho fatizo, n’ibikomoka ku bimera, biri ku isonga mu gukora capsules nziza ya taurine magnesium. Nubwitange bwabo kubwiza numutekano, Aogubio yemeza ko abantu bashobora kubona inyungu nini mubyo bongerewe.
Ibisobanuro ku bicuruzwa
Magnesium irashobora kugenga urwego rwimisemburo itandukanye ijyanye no gusinzira mubwonko. Magnesium ya chelated ni isoko ya magnesium yoroha cyane, harimo: magnesium glycinate, magnesium taurine, magnesium threonate, nibindi. Magnesium taurine irimo magnesium na taurine. Taurine irashobora kongera GABA ifasha gutuza ubwenge numubiri. Byongeye kandi, magnesium taurine igira ingaruka zo kurinda umutima.
Magnesium ni imyunyu ngugu. Nibintu tudashobora kubyara ubwacu ariko tugomba kuvana mumirire. Niyo mpamvu magnesium yitwa 'intungamubiri za ngombwa'. Magnesium igira uruhare runini mu kugabanya umunaniro wo mu mutwe no ku mubiri.
Magnesium ni minerval igira uruhare mubikorwa byinshi mumubiri. Mu zindi nyungu, igira uruhare muri ibi bikurikira:
- Kugabanya umunaniro wo mumutwe no kumubiri
- Umusaruro usanzwe
- Imikorere isanzwe yimitsi
- Imikorere isanzwe ya psychologiya
- Imikorere isanzwe ya nerviste
- Kubungabunga amagufwa asanzwe namenyo
Abantu bakuze bakeneye miligarama 375 za magnesium kumunsi. Izi mg 375 zerekana icyo bita 'amafaranga asabwa buri munsi' (RDA). RDA ni intungamubiri zintungamubiri, iyo zifashwe buri munsi, zirinda ibimenyetso (byindwara) kubera kubura. Buri capsule ya Magnesium & Taurine irimo mg 100 za magnesium.
Icyemezo cy'isesengura
| Ingingo yo Gusesengura | Ibisobanuro | Ibisubizo |
| Kugaragara | Ifu yera | Guhuza |
| Magnesium (ku buryo bwumye), W /% | ≥8.0 | 8.57 |
| Gutakaza kumisha, w /% | ≤10.0 | 4.59 |
| pH (10g / L) | 6.0 ~ 8.0 | 5.6 |
| Ibyuma biremereye, ppm | ≤10 | |
| Arsenic, ppm | ≤1 |
Ingwate z'inyongera
| Ibintu | Imipaka | Uburyo bwo Kwipimisha |
| Umuntu ku giti cye | ||
| Pb, ppm | ≤3 | AAS |
| Nk, ppm | ≤1 | AAS |
| Cd, ppm | ≤1 | AAS |
| Hg, ppm | ≤0.1 | AAS |
| Microbiologique | ||
| Kubara ibyapa byose, cfu / g | 0001000 | USP |
| Umusemburo n'ububiko, cfu / g | ≤100 | USP |
| E. Coli, / g | Ibibi | USP |
| Salmonella, / 25g | Ibibi | USP |
| Ibiranga umubiri | ||
| Ingano y'ibice | 90% banyura mesh 60 | Gukuramo |
Imikorere
- Taurine ikungahaye ku bikubiyemo kandi ikwirakwizwa cyane mu bwonko, ishobora guteza imbere cyane imikurire n'iterambere rya sisitemu y'imitsi, ikwirakwizwa ry'uturemangingo no gutandukana, kandi ikagira uruhare runini mu mikurire y'uturemangingo tw'ubwonko.
- Taurine igira ingaruka zo kurinda cardiomyocytes muri sisitemu yo gutembera.
- Taurine irashobora guteza imbere imisemburo ya pitoito, bityo igahindura imiterere ya sisitemu ya endocrine yumubiri, kandi ikagenga neza metabolism yumubiri.
Magnesium iva mu biryo
Indyo itandukanye ikungahaye ku biribwa bidatunganijwe itanga magnesium ihagije. Inkomoko nziza ya magnesium ni:
- Ibinyampeke byuzuye (igice 1 cyumugati wuzuye urimo mg 23)
- Ibikomoka ku mata (ikirahuri 1 cy'amata asukuye arimo mg 20)
- Imbuto
- Ibirayi (igice cya garama 200 kirimo mg 36)
- Imboga rwatsi
- Igitoki (impuzandengo ugereranije irimo mg 40)
