Kuva ku mukinnyi kugeza ku muyobozi mukuru: Uburyo ifu ya Alpha GPC yahinduye imikorere
Mwisi yimikino na siporo, kuzamura imikorere nibyingenzi kubakinnyi bashaka gutsinda abo bahanganye. Byaba ari ukunoza kwihangana, kongera imbaraga, cyangwa kongera imikorere yubwenge, abakinnyi bahora bashakisha inyongera zishobora kubafasha kugera ahirengeye. Imwe mungingo nkiyi imaze kwitabwaho cyane mumyaka yashize ni ifu ya Alpha GPC.
Ifu ya Alpha GPCni imiti ikora ya farumasi yerekanwe ko igira ingaruka zikomeye kumikorere ya siporo. Yakozwe kandi ikwirakwizwa na Aogubio, isosiyete izobereye mu gukora no gukwirakwiza ibintu bikora imiti, ibikoresho fatizo, n’ibikomoka ku bimera, ifu ya Alpha GPC yahinduye uburyo abakinnyi bitoza kandi bakora.
None, ifu ya Alpha GPC niyihe kandi ikora gute? Alpha GPC, ngufi kuri Alpha-glycerophosphocholine, ni choline isanzwe iboneka mubwonko no mubindi bice. Ikora nkibibanziriza neurotransmitter acetylcholine, igira uruhare runini mumikorere yubwenge no kwikuramo imitsi.
Imwe mu nyungu zingenzi zifu ya Alpha GPC nubushobozi bwayo bwo kongera imikorere yubwenge. Ubushakashatsi bwinshi bwerekanye ko kuzuza Alpha GPC bishobora guteza imbere kwibanda, kwibuka, hamwe nubwonko muri rusange. Ibi ni ingirakamaro cyane kubakinnyi bakeneye gufata ibyemezo-bitandukanya-kabiri mu kibuga cyangwa muri siporo.
Ariko ifu ya Alpha GPC ntabwo ihagarara mukuzamura ubwenge. Ifite kandi ingaruka zikomeye kumikorere yumubiri. Byerekanwe kongera ingufu, kongera imitsi, ndetse no kongera imisemburo ikura.
Ibigize ifu ya Alpha GPC nibyo bitandukanya nibindi byiyongera. Igizwe ahanini na phosphatidylcholine, itsinda ryibintu byamavuta bibaho mumyanya yinyamanswa n'ibimera, ndetse n'umuhondo w'igi. Fosifatiidylcholine ni ikintu cy'ingenzi kigize ingirabuzimafatizo, lipoproteine, na bile, kandi igira uruhare runini mu kubungabunga imikorere y'umwijima n'ubwonko, metabolisme ya lipide no gutwara, ibimenyetso bya selile, no gusana ingirabuzimafatizo.
Inkomoko ya fosifatidylcholine iratandukanye. Inkomoko y'imboga zirimo ibishyimbo, sesame, yam, fungus, imbuto za safflower, ibigori, izuba, flax, kungufu, ibishyimbo bitukura, triticale, ibishyimbo, nibindi byinshi. Inkomoko y’inyamaswa zirimo umuhondo w amagi, inyamaswa zitandukanye, amafi, amagufwa yinyamanswa, namata. Fosifatiidilcholine ikomoka ku nyamaswa ni ingirakamaro cyane kubera gukomera kwamaraso gukomeye no kwinjizwa neza no gukoresha umubiri wumuntu.
Aogubio, isosiyete ikora ifu ya Alpha GPC, izwiho kwiyemeza gutanga inyongeramusaruro nziza zo gukoresha abantu. Ubuhanga bwabo mubintu bikora ibya farumasi, ibikoresho fatizo, nibikomoka ku bimera, bifatanije n’ubwitange bwabo mu nganda zimiti, ibiryo, imirire, n’amavuta yo kwisiga, bituma baba izina ryizewe ku isoko.
Icyamamare cya poro ya Alpha GPC mubakinnyi ndetse nabakunda imyitozo ngororamubiri gishobora guterwa nubushobozi bwagaragaye ndetse numwirondoro wumutekano. Ubushakashatsi bwimbitse bwerekanye ko Alpha GPC nta ngaruka zikomeye iyo ikoreshejwe nkuko byasabwe. Yihanganirwa neza numubiri kandi ntabwo ibangamira indi miti cyangwa inyongera.
Abakinnyi binjije ifu ya Alpha GPC muburyo bwabo bwo kumenyereza batangaje ko hari byinshi byahinduye mubikorwa byabo. Byaba ari uguterura ibiro biremereye, kwiruka byihuse, cyangwa kunoza imitekerereze, ifu ya Alpha GPC yahindutse umukino uhindura abakinnyi bashaka kugera kubushobozi bwabo bwose.
Mu gusoza,Ifu ya Alpha GPCyahinduye imikorere kubakinnyi, ibakura mubisanzwe kugeza bidasanzwe. Yakozwe kandi ikwirakwizwa na Aogubio, iyi nyongera yerekanye ko ari igikoresho cyizewe kandi cyiza cyo kuzamura imikorere yubwenge, kunoza imikorere yumubiri, no gukoresha imbaraga za siporo. Hamwe nimiterere yihariye ninyungu ntagereranywa, ifu ya Alpha GPC nukuri ihindura umukino mumikino ya siporo na siporo. Noneho, niba uri umukinnyi ushaka gutwara imikorere yawe kurwego rukurikira, ifu ya Alpha GPC irashobora kuba inyongera washakishaga.
Alpha GPC ni iki?
Alpha-GPC ni umwe mu bagize umuryango wa fosifolipide, nk'umwe mu nkomoko ya fosifatique, igira uruhare runini mu buzima bw'uturemangingo.
Igikorwa cyibanze cya physiologiya ya Alpha-GPC ni ukurenga inzitizi yubwonko bwamaraso no gutanga choline ikenewe kuri biosynthesis ya acetylcholine na phosphatidylcholine.
Alpha-GPC izwiho ingaruka ku buzima bwubwonko, kwitabwaho, kwibanda, no kwibuka.
kuki duhitamo Alpha-GPC, ntabwo Beta-GPC?
Beta-glycerylphosphocholine (Beta-GPC) nayo ni umunyamuryango wa fosifoline.
Beta-GPC itanga bike cyane kuri GPC yose (~ 1%), mugihe Alpha-GPC iba hydrolyz kuri fosiforicholine kandi ikagira uruhare mugutanga choline ikenerwa numwijima na choline ikenewe muri synthesis ya myelin.
Nigute Alpha GPC ikora?
Iyo umubiri wumuntu winjije Alpha-GPC, ubora mo choline na glycerophosphate ukoresheje enzymes mumubiri. Muri byo, choline igira uruhare muri biosynthesis ya acetylcholine, ni ubwoko bwa neurotransmitter; glycerophosphate ni inkomoko ya lecithin, igira uruhare muri synthesis ya lecithine.
Ingaruka nyamukuru ya farumasi ya Alpha-GPC harimo kurinda metabolisme ya choline; kwemeza synthesis ya acetylcholine na lecithine mumyanya myakura, kunoza amaraso; kunoza ibisubizo byubwenge nimyitwarire kubarwayi bafite ubwonko bwubwonko.
Alpha-GPC VS CDP Choline (Citicoline) VS Phosphatidylserine
Biturutse ku nkomoko, Alpha-GPC irashobora kuboneka bisanzwe muri soya ya lecithine, cyangwa irashobora gukorwa n'inzira ya sintetike; CDP Choline ni inzira yubukorikori; fosifatidylserine (PS) irashobora kuboneka muri soya ya soya, lecithine yizuba, nibindi.
Ku bijyanye na efficacy, CDP Choline ikoreshwa cyane nka metabolism yo mu bwonko na neuroactivator, ishobora guteza imbere guhumeka kwubwonko, kunoza imikorere yubwonko, kuzamura imikorere ya sisitemu yo gukora ya reticular reticular izamuka, igatera gukira, no kugabanya ubwonko bwubwonko; Phosphatidylserine nayo Yitwa acide nervonic acide, nikintu gikora cya selile. Ingaruka zacyo ni ugutezimbere imikorere yingirabuzimafatizo, kugenzura imikorere yimitsi, no kongera imikorere yibikorwa byubwonko. Kubera lipofilique ikomeye, irashobora kwinjira vuba mubwonko ikoresheje inzitizi yubwonko bwamaraso nyuma yo kwinjizwa, ituza imitsi yoroshye yimitsi kandi ikongera amaraso mubwonko.
Ibikoresho bitatu byavuzwe haruguru bizwiho inyungu zubwenge nko gushyigikira kwibuka, gukora mumutwe, no kwibanda.
Ibisobanuro bya Alpha-GPC
- Alpha GPC 50 ifu 25kg / Ingoma
- Alpha GPC 50% granule 25kg / Ingoma
- Amazi ya Alpha GPC 85% 25kg / Ingoma
- Ifu ya Alpha GPC 99% 1kg / Umufuka 25kg / Ingoma
- Alpha-GPC softgel / Alpha-GPC capsule / Tablete ya Alpha-GPC
Ni izihe nyungu zo gufata Alpha GPC?
Alpha-GPC ninyongera ikoreshwa rya nootropic, inyungu nyamukuru zirimo:
Rinda ubuzima bwubwonko
Twese tuzi ko Alpha GPC ibanziriza acetylcholine, itera kwanduza cholinergique mu bwonko. By'umwihariko binyuze muburyo bwibikorwa Alpha GPC yongerera mu buryo butaziguye synthèse nogusohora kwa acetylcholine, byiza kuruta ibindi bintu byose bifitanye isano na choline, bigira ingaruka kuri sisitemu ya choline no mubwonko.
Alpha GPC irashobora kurwanya gusaza kwubwonko hongerwa ibibanza byakira cholinergique, kugarura bioavailable ya acetylcholine, kongera imikurire yimitsi ikura mubwonko, kandi bikadindiza impinduka zubaka zitifuzwa mubwonko.
Alpha GPC ikora kandi kugirango itezimbere imikorere yo mumutwe no kunoza kwibuka no kwiga mukurwanya gutakaza imyaka biterwa no gutakaza ingirabuzimafatizo na fibre mubwonko.
Umubare munini (1200 mg) wa Alpha-GPC ugira akamaro mu ndwara ya Alzheimer yoroheje kandi yoroheje kandi ikorana neza nubuvuzi busanzwe (acetylcholinesterase inhibitor).
Ongera imitsi n'imikorere ya siporo
Bimwe mubimenyetso byambere byerekana ko Alpha GPC ifite ubushobozi bwo gushyigikira imikorere yubwonko bwiza no kurekura somatotrophine (hGH). irashobora kandi kongera imisemburo ikura ikura kandi ikabyara ingufu mugihe imyitozo. Kwiyongera k'umusemburo ukura wa hormone no gusohora imbaraga birashobora kongera imitsi no kunoza ibikorwa bya metabolike muri rusange, bityo bikazamura imitsi n'imikorere ya siporo.
Ubushakashatsi butangaza kandi ko urugero ruri hejuru ya 600mg-800mg rushobora kuba ingirakamaro mugihe Alpha GPC ifashwe mbere yimyitozo ngororangingo (nk'inyongera mbere yo gukora imyitozo).
Muri make, Alpha-GPC ifite imirimo ibiri yingenzi:
- Ingaruka nyamukuru: kunoza umutwe; kuzamura ubushobozi bwo kwiga; kubuza gusohora imisemburo ya hormone
- Ingaruka ya periferique: guteza imbere imisemburo ikura; kunoza imikorere yumwijima; ubudahangarwa no gusana ubushobozi mugihe cyimvune.
Alpha-GPC Porogaramu ：
Mu rwego rw'ubuvuzi, imyiteguro ya Alpha-GPC ni imyiteguro yo mu kanwa (capsules, ibinini). Dukurikije imibare, ingano y’isoko rya GPC ku isi mu 2020 ni miliyoni 347 z'amadolari y'Amerika. Ibigo nka DAEWOONG, CHONG KUN DANG, ITALFARMACO, nibindi
Mu rwego rwibicuruzwa byubuzima, cyane cyane ibyokurya. Nk’uko imibare ibigaragaza, ingano y’isoko ku isi y’ibicuruzwa by’ubuzima birimo Alpha-GPC mu 2020 ni hafi miliyoni 105 z’amadolari y’Amerika, ibicuruzwa bizwi nka Dogiteri Nziza, Ubu ibiryo, n'ibindi.
Alpha-GPC Amabwiriza Yibihugu Bikuru ：
UBUNTU BUMWE
Alpha-GPC ifite statut ya 'Mubisanzwe bizwi nkumutekano' (GRAS) nkibigize ibinyobwa nibiribwa iyo bikoreshejwe kurwego rutarenze 196.2 mg / umuntu / kumunsi.
Mu Burayi, Alpha GPC ni imiti yandikiwe imiti ihabwa abarwayi ba Alzheimer mu kigero cya mg 1200.
Muri Koreya, Alpha GPC (Choline alfoscerate) ishyirwa muri Pharmacopoeia yo muri Koreya (KPC).
Icyifuzo gisabwa:
Mubisanzwe, tubona ko mubirango byinshi byinyongera bya GPC, dosiye isabwa ni 300-600 mg, ariko kubimenyetso bitandukanye nabakoresha, dosiye ya 400-1200mg ya buri munsi nayo irakwiriye.
