Ubuninzi / iBhodlela yeDietary Supplement Inositol Capsule CAS 87-89-8
IiNkcazo zeeMveliso
I-Inositol (ngokukodwa i-myo-inositol) sistereoisomer eyaziwa njenge-pseudovitamin ngobudlelwane bayo obusondeleyo kunye ne-B-complex iivithamini ngaphandle kokuba nesenzo esifanayo somzimba njengeevithamini B zokwenyani. Nangona ihlala ibizwa ngokuba yiVithamin B8, inositol luhlobo lweswekile enemisebenzi emininzi ebalulekileyo yomzimba efana nokwenza iiseli zeseli, ukuphembelela isenzo se-insulin, kunye nokunceda ukulawula amanqanaba e-neurotransmitter. I-Inositol ifumaneka ngokwemvelo kukutya okunje ngeziqhamo, iimbotyi, iinkozo, kunye namandongomane kwaye umyinge wokutya waseMelika ubonelela ngedosi malunga ne-1 gram ngosuku. Nangona kunjalo, iidosi ezongezelelweyo zihlala ziphezulu kakhulu. I-Inositol iye yaduma njengesongezelelo sokunceda ukulungelelanisa amanqanaba ehomoni kunye nokukhuthaza ukuchuma kwabasetyhini emva kwezifundo ezininzi ezithembisayo.
Uhlalutyo olusisiseko
| Into | Inkcazo | Iziphumo | Indlela |
| AesebenzayoIizithako (IiCapsules ezi-2 nganye ziqulathe) | |||
| Inositol | 1000.00 mg | 1109.35 mg | HPLC |
| Uhlalutyo lweMicrobial | |||
| Ubalo lwePleti lulonke |
|
| USP |
| Igwele kunye noMngundo |
|
| USP |
| E. Coli | Ibi/10g | ND/10g | USP |
| Salmonella | Ibi/10g | ND/10g | USP |
| Staphylococcus aureus | Ibi/10g | ND/10g | USP |
| Heavy Metal Analysis | |||
| Khokela (Pb) | ≤ 2.75 mcg | 0.021 mcg | I-ICP-MS |
| IMercury (Hg) | ≤ 3 mcg | 0.024 mcg | I-ICP-MS |
| IArsenic (As) | ≤ 10 mcg | 0.007 mcg | I-ICP-MS |
| I-Cadmium (Cd) | ≤ 4.1 mcg | ND | I-ICP-MS |
Umsebenzi
- Ixhasa impilo yengqondo:I-Inositol icingelwa ukuba inefuthe elihle kwimiba yempilo yengqondo efana nokuxhalaba, ukudakumba, kunye nokuphazamiseka okunyanzelekileyo (OCD). Olunye uphando lubonisa ukuba i-myo-inositol inokunceda ukuphucula isimo sengqondo kunye nokunciphisa iimpawu zokuxhalaba.
- Ukuphucula i-polycystic ovary syndrome (PCOS):I-Inositol, ngakumbi i-Myo-Inositol, isetyenziselwa ukunyanga i-polycystic ovary syndrome kwaye inokunceda ukuphucula ukuvakalelwa kwe-insulin. , lawula umjikelezo wokuya esikhathini kunye nokukhuthaza umsebenzi we-ovari.
- Yazisa uvakalelo lwe-insulin:I-Inositol inokunceda ekuphuculeni ubuntununtunu be-insulin kunye namanqanaba asezantsi eswekile yegazi, anokuba luncedo kubantu abanesifo seswekile.
- Ixhasa impilo yeNerve:I-Inositol idlala indima ebalulekileyo kwi-nerve conduction kwaye inokunceda ukuphucula impilo ye-nervous system kunye nokuxhasa umsebenzi wokuqonda.
- Ukuphucula i-fat metabolism:I-Inositol inokunceda ukukhuthaza i-fat metabolism, ixhase impilo yesibindi, kwaye inokuba luncedo kwizifo ezinjengesibindi esinamafutha.
- Khuthaza ukuchuma:Olunye uphando lubonisa ukuba i-myo-inositol inokunceda ukuphucula ukuchuma, ngakumbi kubantu abane-PCOS.
- Phucula umgangatho wokulala:I-Inositol inokunceda ukuphucula umgangatho wokulala, ukukhuthaza ukuphumla kunye nokunciphisa iimpawu zokulala.
Usetyenziso oluCetyisiweyo
- Njengesongezelelo, sincoma ukuqala kwi-capsule ezimbini ezicetyiswayo ngosuku lokukhonza ubukhulu be-1000 mg, kuthathwa kunye okanye ngaphandle kokutya. I-Inositol idla ngokuthathwa kwiidosi eziphezulu kakhulu kunale kwaye ifundwe kwiidosi ukuya kuthi ga kwi-12 grams ngosuku.
- Ukuba uthatha idosi ephezulu ye-Inositol ukuba idosi ecetyiswayo, sicebisa ukuba udibane nogqirha wakho kwaye ufike kwidosi enikhululekile ngayo nobabini njengoko iziphumo ebezingalindelekanga zinokwenzeka kakhulu kwiidosi eziphezulu.












