Paura Hībiscus Kounga Teitei Paura Putiputi Hībiscus
Whakaahuatanga Hua
Ko te Paura Hīpīsū he paura i whiwhihia mā te whakamaroke me te huri i ngā pua hīpīsū (Hibiscus sabdariffa). He tipu toropika te hīpīsū e mōhiotia ana mō tōna tae kanapa me tōna reka kawa ahurei, ā, he maha ngā wā ka whakamahia ki te kai, ki te inu me ngā rongoā tuku iho. Ehara i te mea he nui ngā matūkai i roto i te hae hīpīsū, engari kua arohia whānuitia hoki mō ōna painga hauora maha.
Ngā Kai Matua
- Huaora: He nui te huaora C, te huaora A me ētahi huaora B i roto i te hae o te hībiscus, ā, ka āwhina ēnei ki te whakapakari i te pūnaha ārai mate me te whakatairanga i te kiri hauora.
- Ngā kohuke: Kei roto ngā kohuke pērā i te pāhare pāporo, te konupūmā, te konupora me te rino hei āwhina i te pupuri i te taurite o ngā electrolytes o te tinana me te hauora whānui.
- Ngā ārai mate: He nui ngā polyphenols me ngā anthocyanins i roto i te hae o te hībiscus, ā, he kaha ēnei āhuatanga antioxidant hei āwhina i te whakakore i ngā rauropi kore utu me te whakaroa i te tukanga koroheketanga.
Tātaritanga Taketake
| Tūemi Tātari | Whakatakotoranga | Ngā Hua | Ngā Tikanga Whakamātautau |
| Pūtaiao-ā-tinana | |||
| Āhua | Paura | Ngā ritenga | Pūtaiao-ā-tinana |
| Tae | Paura whero papura | Ngā ritenga | Pūtaiao-ā-tinana |
| Kakara | Āhuatanga | Ngā ritenga | CP2010 |
| Te reka | Āhuatanga | Ngā ritenga | CP2010 |
| Ngā Āhuatanga Ā-tinana | |||
| Rahi o te Matūriki | 100% te whiti i te mata 80 | 80 mata | CP2010 |
| pH | 5.5~8.0 | Whakaū | EP/USP |
| Ngaronga i te whakamaroketanga | ≤8.0% | Whakaū | EP/USP |
| Te Kīanga Papatipu | 45-60g/100mL | 50g/100mL | CP2010IA |
| Ngā konganuku taumaha | |||
| Ngā Konganuku Taumaha Katoa | ≤10mg/kg | Whakaū | EP/USP |
| Ārahi (Pb) | ≤2mg/kg | Whakaū | EP/USP |
| Āheniki (As) | ≤2mg/kg | Whakaū | EP/USP |
| Kāmiuma (Cd) | ≤2mg/kg | Whakaū | EP/USP |
| Mekuri (Hg) | ≤0.5mg/kg | Whakaū | EP/USP |
| Ngā Whakamātautau moroiti | |||
| Tapeke o ngā Pereti | 3000cfu/g Teitei | Whakaū | EP/USP |
| Rewena me te Pokepokea | 300cfu/g Teitei | Whakaū | EP/USP |
| E. Coli. | Kino | Whakaū | EP/USP |
| Salmonella | Kino | Whakaū | EP/USP |
| Staphylococcus | Kino | Whakaū | EP/USP |
Ngā Painga
- Pānga Ārai Mate
Ka āwhina ngā antioxidants i roto i te hae o te hībiscus ki te tiaki i ngā pūtau mai i te kino waikura, ā, ka whakaiti pea i te mōrearea o te mate pūmau.
- Whakatairanga i te nakunaku
Ka āwhina te muka kai i roto i te hae o te hībiscus ki te whakapai ake i te hauora o te nakunaku, te whakatairanga i te nekenekehanga o te puku, me te whakaiti i te putanga mai o te mate kōroke.
- Whakaiti i te toto toto
E whakaatu ana ētahi rangahau ka āwhina te tangohanga o te putiputi hībiscus ki te whakaheke i te toto toto me te tautoko i te hauora o te pūnaha cardiovascular.
- Ngā āhuatanga ārai-mumura
Tērā pea he āhuatanga ārai-mumura tō te hae o te hībiscus, ā, ka āwhina i te whakaiti i te urupare mumura o te tinana.
- Tautoko i te hauora o te kiri
Ko ngā huaora me ngā antioxidants i roto i te hae o te hībiscus ka āwhina i te whakapai ake i te kakano o te kiri, ka whakatairanga i te hanga collagen, ka pupuri i te ngāwari me te kanapa o te kiri.
Tono
- Ngā Inu
Ka taea te whakamahi i te hae o te hībiscus hei hanga tī, inu me ngā kokotere, hei tāpiri i te reka reka, kawa hoki, me te tae whai kiko.
- Te tunu kai
Ka taea te tāpiri ki ngā huamata, hupa, ranu me ngā kai tunu hei tāpiri i te kai totika me te reka.
- Tāpiringa Kai
Hei tāpiringa kai, ka taea e te hae o te hīpīska te whakatutuki i ngā hiahia kai o ia rā, ā, e wātea ana i te nuinga o te wā i roto i te paura, i te kāpū rānei.
- Ngā Hua Ataahua
Nā te mea he āhuatanga ārai mate tōna, ka taea hoki te whakamahi i te hae o te hībiscus i roto i ngā hua tiaki kiri hei whakapai ake i te hauora o te kiri.
