Ufa Wapamwamba wa Hibiscus Ufa wa Duwa la Hibiscus
Mafotokozedwe Akatundu
Ufa wa Hibiscus ndi ufa womwe umapezeka poumitsa ndi kupukusa maluwa a hibiscus (Hibiscus sabdariffa). Hibiscus ndi chomera cha m'madera otentha chodziwika ndi mtundu wake wowala komanso kukoma kwake kowawasa, ndipo nthawi zambiri chimagwiritsidwa ntchito muzakudya, zakumwa ndi mankhwala achikhalidwe. Sikuti mungu wa hibiscus uli ndi michere yambiri, komanso watchuka kwambiri chifukwa cha ubwino wake wambiri pa thanzi.
Zosakaniza Zazikulu
- Vitamini: Mungu wa Hibiscus uli ndi vitamini C wambiri, vitamini A ndi mavitamini ena a B, zomwe zimathandiza kulimbitsa chitetezo cha mthupi ndikulimbikitsa khungu labwino.
- Mchere: Muli mchere monga potaziyamu, calcium, magnesium ndi iron kuti thupi likhale ndi mphamvu zokwanira zolimbitsa ma electrolyte komanso thanzi labwino.
- Ma antioxidants: Mungu wa Hibiscus uli ndi ma polyphenols ndi anthocyanins ambiri, omwe ali ndi mphamvu zoteteza ku ma antioxidants zomwe zimathandiza kuthetsa ma free radicals ndikuchepetsa ukalamba.
Kusanthula Koyambira
| Chinthu Chowunikira | Kufotokozera | Zotsatira | Njira Zoyesera |
| Organoleptic | |||
| Maonekedwe | Ufa | Kutsatira | Organoleptic |
| Mtundu | Ufa wofiira wofiirira | Kutsatira | Organoleptic |
| Fungo | Khalidwe | Kutsatira | CP2010 |
| Kulawa | Khalidwe | Kutsatira | CP2010 |
| Makhalidwe Athupi | |||
| Kukula kwa Tinthu | 100% pass 80 mesh | 80 mauna | CP2010 |
| pH | 5.5~8.0 | Tsatirani | EP/USP |
| Kutayika pakuuma | ≤8.0% | Tsatirani | EP/USP |
| Kuchuluka Kwambiri | 45-60g/100mL | 50g/100mL | CP2010IA |
| Zitsulo zolemera | |||
| Zitsulo Zonse Zolemera | ≤10mg/kg | Tsatirani | EP/USP |
| Mtsogoleli (Pb) | ≤2mg/kg | Tsatirani | EP/USP |
| Arsenic (As) | ≤2mg/kg | Tsatirani | EP/USP |
| Cadmium (Cd) | ≤2mg/kg | Tsatirani | EP/USP |
| Mercury (Hg) | ≤0.5mg/kg | Tsatirani | EP/USP |
| Mayeso a Tizilombo Tosaoneka ndi Maso | |||
| Chiwerengero Chonse cha Ma Plate | 3000cfu/g Max | Tsatirani | EP/USP |
| Yisiti ndi Nkhungu | 300cfu/g Max | Tsatirani | EP/USP |
| E. Coli. | Zoyipa | Tsatirani | EP/USP |
| Salmonella | Zoyipa | Tsatirani | EP/USP |
| Staphylococcus | Zoyipa | Tsatirani | EP/USP |
Ubwino
- Mphamvu Yotsutsa Oxidative
Ma antioxidants omwe ali mu mungu wa hibiscus amathandiza kuteteza maselo ku kuwonongeka kwa okosijeni, zomwe zimachepetsa chiopsezo cha matenda osatha.
- Limbikitsani kugaya chakudya
Ulusi wa zakudya zomwe zili mu mungu wa hibiscus umathandiza kukonza thanzi la m'mimba, kulimbikitsa matumbo kuyenda bwino, komanso kuchepetsa kudzimbidwa.
- Amachepetsa Kuthamanga kwa Magazi
Kafukufuku wina akusonyeza kuti chotsitsa cha maluwa a hibiscus chingathandize kuchepetsa kuthamanga kwa magazi ndikuthandizira thanzi la mtima.
- Mankhwala oletsa kutupa
Mungu wa hibiscus ukhoza kukhala ndi mphamvu zotsutsana ndi kutupa, zomwe zimathandiza kuchepetsa kutupa kwa thupi.
- Zimathandiza thanzi la khungu
Mavitamini ndi ma antioxidants omwe ali mu mungu wa hibiscus amathandiza kukonza kapangidwe ka khungu, kulimbikitsa kapangidwe ka collagen, komanso kusunga kusinthasintha kwa khungu ndi kunyezimira.
Kugwiritsa ntchito
- Zakumwa
Mungu wa hibiscus ungagwiritsidwe ntchito popanga tiyi, zakumwa ndi zakumwa zoziziritsa kukhosi, kuwonjezera kukoma kokoma ndi kowawasa komanso mtundu wowala.
- Kuphika
Ikhoza kuwonjezeredwa ku saladi, supu, sauces ndi zakudya zophikidwa kuti iwonjezere zakudya ndi kukoma.
- Zakudya Zowonjezera
Monga chowonjezera pazakudya, mungu wa hibiscus ungathandize kukwaniritsa zosowa za tsiku ndi tsiku ndipo nthawi zambiri umapezeka mu ufa kapena kapisozi.
- Zogulitsa Zokongola
Chifukwa cha mphamvu zake zoteteza ku ma antioxidants, mungu wa hibiscus ungagwiritsidwenso ntchito mu zinthu zosamalira khungu kuti zithandize kukonza thanzi la khungu.
