Ifu nziza yo mu bwoko bwa Reishi

Ganoderma lucidum ifite agaciro gakomeye mu kuvura no kugaburira.Mu mirimo ya mbere y’imiti y’Abashinwa.Byavuzwe koganoderma lucidum iryoshye ariko ifite ingaruka nyinshi zidasanzwe, ikora nka invigorant idasanzwe yo kubaka umubiri, imorove imikorere ikora kugirango ikingire indwara kandi yongere ubuzima .Ganoderma lucid (Reishi) irimo Ganoderma lucidum polysaccharide, aside Ganoderma lucidum, triterpene, adenosine. Ganoderma lucidum polysaccharide irimo Beta glucan, triterpene ganodenic aside, dextran.

Reishi, izwi kandi ku izina rya “ibihumyo byo kudapfa”, ni ibihumyo biteye ubwoba byubahwa kubera akamaro kacyo mu binyejana byinshi. Iki gihumyo cyashyizwe hejuru cyane mubushinwa bwa kera kuburyo cyaninjijwe mubuhanzi no gushushanya icyo gihe. Mu mateka, reishi yari igenewe ubwami gusa ariko kubwamahirwe arahari kubantu bose batekereza ibimera nibihumyo kugirango babike ububiko bwabo. Birakaze muburyohe, reishi ikomeje kwitabwaho kwisi yose nkigihumyo cyubuzima nubumana.

Ganodermaamoko akomoka muri Amerika ya Ruguru, Aziya, n'Uburayi. Azwi nkibihumyo,Ganoderma lucidumusanga akenshi bikura kumitiba y'ibiti byimeza. Reishi ihingwa cyane ku biti, ibiti, hamwe n’ibiti mu gihe ibihumyo bya polypore bigenda byamamara. Umubiri wera ufite hanze umutuku utukura ufite isura isa nabafana, isa nimpyiko.

Akenshi ikoreshwa nka adaptogen, reishi ikora kugirango iringanize umubiri nubwenge. Ibihumyo bya Reishi birimo polysaccharide, cyane cyane beta-glucans, izwiho gushyigikira ubuzima bwiza muri rusange. Ubushakashatsi bugezweho bwerekanye ko ibihumyo bya reishi bifasha ubuzima bw’umubiri kugira ngo bigufashe kuguma wumva umerewe neza kandi bigufasha kwirinda umubiri kugira ngo ugumane ubuzima bwiza. *

Reishi ifite amateka menshi mubuvuzi gakondo bw'Abashinwa (TCM) aho izwi nka lingzhi cyangwa “ibihumyo byo kudapfa”. Yubahwa imyaka ibihumbi, iyi "ibihumyo byimana" yanditswe bwa mbere mugihe cyingoma ya Han. Muri TCM, reishi ubusanzwe yakoreshwaga nk'icyatsi cya tonic kugirango ashyigikire imbaraga z'umubiri cyangwa Qi. Ibihumyo byanakoreshejwe mubantu bo mu mwuka nk'inshuti mu kugera ku bwenge binyuze mu bwitonzi bworoheje no kubaka.

Ifu ya reishi yacu yasya neza mumibiri yera imbuto. Ifu y'ibihumyo ya Reishi irashobora gukorwa mubice, gushushanywa nkicyayi, kuvangwa mubinyobwa bishyushye hamwe nikawawa, cyangwa bigakoreshwa nkibigize ibiryo.