Niki Kunyerera Elm Gukuramo?
Elm kunyerera (Ulmus rubra) ni igiti kavukire muri Amerika ya ruguru. Igishishwa cyacyo cyimbere kiranyerera iyo cyashonje kandi gishobora kuba ingirakamaro mu kugabanya uburibwe bwo mu muhogo.
Gusa igishishwa cyimbere cya elm kunyerera, ntabwo ari igishishwa cyose, gikoreshwa nkimiti. Igishishwa cy'imbere kirimo imiti ishobora kongera ururenda, rushobora gufasha mu gifu no mu mara.
Abantu bakoresha elm kunyerera kubabara mu muhogo, kuribwa mu nda, ibisebe byo mu gifu, indwara zuruhu, nibindi byinshi, ariko nta bimenyetso bifatika bya siyansi byemeza ibyo ukoresha.
Imikoreshereze ya Elm kunyerera
Ikoreshwa ry'inyongera rigomba kuba ryihariye kandi rigasuzumwa ninzobere mu by'ubuzima, nk'umuganga w’imirire wanditswe, umufarumasiye, cyangwa utanga ubuvuzi. Nta nyongera igamije kuvura, gukiza, cyangwa gukumira indwara.
Kunyerera birashobora kuba ingirakamaro mu kuvura indwara zimwe na zimwe, ariko birakenewe ubushakashatsi bwinshi.
Mu buvuzi gakondo, elm kunyerera bemeza ko ishobora kuvura ubuzima butandukanye iyo ifashwe umunwa cyangwa igashyirwa ku ruhu.
Ibishoboka birashobora gukoreshwa kunyerera harimo:
- Imiterere y'uruhu
- Kubabara mu muhogo
- Kuribwa mu nda
- Ibisebe byo mu gifu
- Ibimenyetso bya Gastrointestinal
Ni izihe nyungu zo Kunyerera Elm?
Wibaze nikihe kunyerera cyiza? Ururenda rumeze nka kole rugenzura neza imivurungano ya tract ya GI. Elm kunyerera irashobora kandi gufasha kuvura uburibwe no kubabara mu muhogo, impiswi, nibindi bihe byokongeza. Reba ibyiza bya elm kunyerera kubagore hepfo.
- Igabanya Indwara ya Gastrointestinal Esophageal Reflux Indwara (GERD)
GERD ivuka iyo imitsi (sphincter) ihurira ryumuyoboro wibiryo (esophagus) nigifu cyaka. Ibi bitera aside igifu gusubira muri esofagusi, iguha umuriro.
Urashobora kandi guhura na aside ikabije hamwe no gutwika mu nda no mu gituza. Ibihe nkibi bikenera imiti yoroshya imitsi ya sphincter kandi ikagabanya umuriro uhari. Umuti urimo ibimera nka elm kunyerera byagaragaje uburuhukiro bukomeye.
Elm kunyerera irashobora guhuzwa nigishanga kugirango ikore ubukonje cyangwa amavuta ashingiye kumazi. Kuvanga ibiyiko 1-2 by'ifu ya elm mu gikombe cy'amazi hanyuma ukabifata nyuma yo kurya na mbere yo kuryama. Imvange nkiyi ikora nka demulcentsi kugirango igabanye imitsi yaka umuriro.
- Yorohereza Umuhogo, Inkorora
Abanyamerika kavukire bakoresheje icyayi gikozwe mu gishishwa cy'imbere muri iki cyatsi kugira ngo bakize ububabare bwo mu muhogo, inkorora, ibisebe byo mu kanwa, no gutwika indwara ya pharynx (pharyngitis). Elm kunyerera ikunze kuboneka muri lozenges, softgels, n'imiti ikorora.
Indwara ya mucilage igabanya uburibwe bwo mu muhogo iterwa na grippe, allergie, cyangwa infection. Elm kunyerera itera ingirabuzimafatizo zo mu muhogo wawe kugirango habeho urusenda rwinshi.
Ibikomoka kuri Elm bifite flavonoide, quinone, alkaloide, triterpène, na polyacetylates, aribyo bitera izo ngaruka.
- Gucunga Indwara Yumura (IBD)
IBD isobanura ibintu bibiri bitandukanye byabaye karande: colitis ulcerative (UC) n'indwara ya Crohn (CD). UC yibasira cyane cyane ururondogoro, mugihe CD ishobora kuba irimo igice icyo aricyo cyose cyinzira ya GI kuva kumunwa kugeza kuri anus. Ibi bintu bituma IBD igabanuka cyane.
Antioxydants hamwe na anti-inflammatory biva mu bundi buryo bwo kuvura ibyatsi byagenzuye neza ubukana bwayo. Kunyerera elm, tormentil, yam Mexico, yamashanyarazi, aloe vera, na curcumin ni amahitamo make yageragejwe neza muriki kibazo.
Ibyinshi muribi bikoresho, harimo kunyerera, byerekana ibikorwa bikomeye bya antioxydeant. Basiba radicals yubusa ikorwa ningirangingo zaka umuriro. Indwara ya colon biopsies kubarwayi barwaye UC irerekana kugabanuka kubusa nyuma yubuvuzi bwibimera.
- Gicurasi Gicurasi Kurwanya Psoriasis
Psoriasis n'indwara idakira y'uruhu irangwa no gusobanurwa neza, ibara ritukura ryuzuyeho ifeza, hejuru. Igitera iyi miterere ntikiramenyekana neza. Ikirere, imihangayiko, nibintu bikomokaho bishobora gutuma abantu barwara psoriasis.
Kubera ko nta muti uzwi uzwi, ubushakashatsi bugezweho burimo kugerageza kuzamura imibereho muri aba barwayi. Ubuvuzi bwa kera buteganya gukoresha ibimera birwanya inflammatory, harimo chamomile, aloe vera, elm kunyerera, amavuta ya flaxseed, amavuta yigiti cyicyayi, na turmeric kugirango uhangane na psoriasis. Elm kunyerera irashobora kuyobora uruhu rwawe.
Elm irashobora kandi kubuza ibibyimba bya psoriatic kurigata no gutitira. Niyo mpamvu saffron yumuhondo na kunyerera elm herbal infusion / icyayi byagaragaje umusaruro ushimishije mubushakashatsi bwinshi.
- Itezimbere impiswi no kuribwa mu nda
Icyayi cyatetse mu kibabi cy'imbere cya elm kunyerera cyakoreshejwe nk'igisebo n'Abanyamerika kavukire. Ni na diuretique, bityo byongera amazi n'umunyu biva mumubiri wawe. Iyi mico irashobora gufasha umuntu guhangana nigifu na hemorroide.
Iki gihingwa kigabanya uburibwe. Kugira ibibyimba byayo bigenzura impiswi, nkubuvuzi bwa kera nubushakashatsi buherutse.
Koresha ikiyiko kimwe cya poro ya elm kunyerera / ikuramo mumazi ashyushye. Kuvanga neza no kunywa mubushyuhe bwicyumba kugirango uborohereze.
- Kuvura ibikomere, gukata, no kurumwa
Mucilage muri elm kunyerera ikoreshwa mukuvura indwara zuruhu. Igishishwa ni ifu yo gukora poultices. Bavuga ko abimukira, imiryango, n'abasirikare bakoresheje izo nkoko mu kuvura ibikomere, gukata, kubira, no kurumwa n'udukoko. Kubwibyo, nibyiza gukira ibikomere.
Ikora nka emollient mu koroshya no koroshya uruhu rwawe. Kunyerera elm mucilage byihuta kubyimba misa ya gooey iyo ivanze namazi. Irashobora rero gukora kuruhu rwumye cyangwa rworoheje.
Nigute Ufata Kunyerera Elm
Fata ibiyiko 1-2 by'ifu ya elm bark kunyerera mu kirahure cy'amazi nyuma yo kurya na mbere yo kuryama. Ibi birashobora gutuza GERD nibindi bibazo bifitanye isano na gastric.
Urashobora kubona ifu yumye ya elm bark ifu byoroshye kumasoko. Iyi fu irashobora kandi kongerwaho icyayi cyawe mugihe utetse.
Iki cyatsi kiraboneka nka capsules, lozenges, na cream / amavuta. Urashobora kandi kubona ibice bitunganijwe byigishishwa cyimbere.
Ariko se ni byiza gufata elm kunyerera buri munsi, ukurikije inkomoko yabyo? Haba hari ingaruka zijyanye no gufata?
Igihe cyo kohereza: Nzeri-15-2023
