Kodi kuchotsa mizu ya valerian ndi chiyani?
Muzu wa Valerian ndi mankhwala otetezeka azitsamba omwe akhala akugwiritsidwa ntchito muzamankhwala kwazaka zambiri. Monga chowonjezera, chimapangidwa kukhala tiyi, kapisozi kapena ufa. Kafukufuku akuwonetsa kuti ikhoza kukhala yothandiza ngati chithandizo chachilengedwe cha kugona komanso chida chothetsera nkhawa.
Kodi muzu wa valerian umagwiritsidwa ntchito bwanji?
Zakale, valerian ankagwiritsidwa ntchito pochiza kusowa tulo, migraine, kutopa, ndi kupweteka m'mimba. Masiku ano, valerian amalimbikitsidwa chifukwa cha kusowa tulo, nkhawa, kuvutika maganizo, matenda a premenstrual syndrome (PMS), zizindikiro za kusamba, ndi mutu. Mizu ndi ma rhizomes (pansi pa nthaka) za valerian amagwiritsidwa ntchito ngati mankhwala.
chowonjezera cha valerian muzu
Mizu ya Valeriana officinalis imagwiritsidwa ntchito popanga tiyi wazitsamba ndipo imapezekanso muzowonjezera monga ma tinctures amadzimadzi, ufa, ma gummies, mapiritsi, komanso makapisozi omwe amamasulidwa mwachangu.
Ndi mlingo wotani wovomerezeka wa kuchotsa muzu wa valerian?
Ngati mukumwa mapiritsi, makapisozi kapena mapiritsi a valerian extract, mlingo wanu wa tsiku ndi tsiku ukhoza kukhala pakati pa 300 mg ndi 500 mg malinga ndi magwero ena. Mulingo wa tiyi wa Valerian ndiwothandizanso pochiza kusowa tulo komanso nkhawa, koma mutha kungotenga kapu imodzi kapena ziwiri patsiku kuti mukhale ndi nkhawa.
Kodi muzu wa valerian ndi wotetezeka kuposa melatonin?
Melatonin ikhoza kukhala yothandiza pa jet lag, kuthandizira ubongo wanu kuzolowera nthawi yatsopano. Muzu wa valerian wasonyezedwa kuti umathandizira kuchepetsa kugona tulo ndikukupangitsani kugona mofulumira. Onsewa ndi otetezeka malinga ngati mumachepetsa mlingo koma muyenera kupewedwa mukakhala ndi pakati kapena mukuyamwitsa.
Kuti mudziwe zambiri, Chonde lemberani Chilimwe---WhatsApp: +86 13892905035/ Imelo:sales05@imaherb.com
Kuyika & Kusunga:
Ikani mu ng'oma zamapepala ndi matumba awiri apulasitiki mkati.
Net Kulemera kwake: 25kgs / pepala-ng'oma.
1kg-5kgs pulasitiki thumba mkati ndi zotayidwa zojambulazo thumba kunja.
Net Kulemera: 20kgs-25kgs / pepala-ng'oma
Sungani mu chidebe chotsekedwa bwino kutali ndi ture ndi kuwala.
Nthawi yotumiza: Apr-07-2023
