Rutin mubuzima bwacu

• Yongera ubuzima bwumutima

Ku bijyanye n'ubuzima bw'umutima wawe, ubushakashatsi buherutse gukorwa bwerekana ko rutin ishobora gufasha gukomeza imiyoboro y'amaraso, kugabanya umuvuduko w'amaraso, kugabanuka kwa capillary no kwirinda ingorane ziterwa na hypertension.

Ubushakashatsi bw’inyamaswa zo mu mwaka wa 2018 bwasohotse mu buvuzi bwa Experimental and Therapeutic Medicine bwerekanye ko bubuza indwara z'umutima binyuze mu kwerekana protein kinase yihariye yitwa ERK1 / 2 na Akt. Igipimo cyiza cya rutin cyakoreshejwe ku ngurube zifite indwara z'umutima ni miligarama 45 kuri kilo y'ibiro by'umubiri. Ubuyobozi bwa Rutin bwakoze kugirango bugabanye ingano yinyama zapfuye mumutima wingurube zifite uburwayi bwumutima, zibuza intungamubiri za poroteyine no kunoza amaraso.

Ubundi bushakashatsi bw’inyamanswa 2014 bwasohotse muri Human & Experimental Toxicology bwerekanye ko kuvura rutin na quercetin byagabanije ingaruka z'umutima-damura ziterwa nimirire yumunyu mwinshi mu mbeba zifite umuvuduko ukabije. Mubyukuri, guhuza bioflavonoide byagize akamaro kuruta kuvura nifedipine, imiti ikoreshwa mu kuvura umuvuduko ukabije wamaraso no kubabara mu gatuza.

• Ikuraho ibimenyetso bya rubagimpande

Ubushakashatsi bw’inyamaswa bwerekana ko iyi antioxydants ifite imbaraga zo guhagarika umuriro ukabije kandi udakira. Ibyo bituma ishobora kuvurwa bisanzwe. Abashakashatsi bo mu Burusiya basanze rutin yashoboye kugabanya umusaruro mwinshi wa radicals yubusa muri rubagimpande ya rubagimpande. Bashoje bishobora gufatwa nkigikoresho cyingirakamaro gishyigikira imiti.

Byongeye kandi, ubushakashatsi bwa laboratoire yo muri 2017 bwasohotse muri Pharmacology bwerekanye ko rutin yateje imbere imiterere yimitsi hejuru yumubiri, igatera karitsiye hamwe nisuri yamagufwa, kandi igabanya umuriro. Ibi byerekana ko bifite ingaruka zo gukingira rubagimpande ya rubagimpande.

• Kurwanya Kanseri

Rutin irashobora kuba imiti ivura kanseri kubera ingaruka za antioxydeant na anti-inflammatory. Byerekanwe kandi gutera apoptose, cyangwa kanseri y'urupfu, no kwerekana ingaruka zo kurwanya ibibyimba. Flavonoide yakoreshejwe mu gukangurira ingirabuzimafatizo za kanseri imiti igabanya ubukana no kurwanya imiti ku barwayi barimo kwivuza kanseri.

Hariho ubushakashatsi bwinshi burimo abantu, imbeba na selile byerekana ko iyi antioxydants ikora kugirango igabanye ubunini bwibibyimba, kongera kanseri ya kanseri no kongera igihe cyo kubaho. Ubushakashatsi bwakozwe na siyansi buganira ku bushobozi bwa farumasi bwa rutin bwerekanye ko flavonoide yerekanye ingaruka za anticancer zirwanya kanseri zitandukanye, urugero nka leukemia, kanseri y'amara, kanseri y'amara, melanoma, kanseri y'umwijima na kanseri y'ibihaha.

Ubushakashatsi bwa laboratoire bwasohotse mu bushakashatsi bwakozwe na Phytotherapy bwerekanye ko iyi phytochemiki ikora nka chemosensitizer yerekeza ku mirongo ibiri ya kanseri y'ibere y'abantu. Rutin yongereye cyane ibikorwa byo kurwanya imiti ikoreshwa mu kurwanya kanseri kandi ifasha guhagarika neza ingirabuzimafatizo.

Ubundi bushakashatsi bwa laboratoire bwasohotse mu kinyamakuru cyitwa Scientific World Journal bwerekanye ko rutin ifasha kurwanya neuroblastoma, ubwoko bwa kanseri ikunze kuboneka muri glande ya adrenal y'abana. Yateje selile apoptose kandi igenga imvugo ya genes zijyanye na apoptose.

• Irinda Indwara ya Metabolike

Ubushakashatsi bwerekana ko rutin ishobora kuturinda kwandura syndrome de metabolike uko dusaza. Ubushakashatsi bwakozwe ku mbeba zashaje bwerekanye ko flavonoide yabujije kwiyongera kw'amaraso ya glucose yiyiriza ubusa, urugero rwa insuline n'umuvuduko w'amaraso.

Ubuyobozi bwa Rutin bwateje imbere imikorere mibi ya metabolike iterwa no gusaza mu mbeba mu kugabanya gucana, kwirundanya kwa lipide, guhagarika umutima ndetse n'indwara ya mitochondrial, indwara iterwa no kunanirwa kwa mitochondriya iboneka hafi ya selile zose z'umubiri w'umuntu.

• Irinda ubuzima bwubwonko

Ubushakashatsi bwerekana ko rutin igira ingaruka zo gukingira ubwonko no kwangirika kwimyaka. Ifasha kandi guteza imbere ubuzima bwubwonko kubera anti-inflammatory na antioxidant.

Mu mwaka wa 2018, ubushakashatsi bwasohotse mu buvuzi bwa Oxidative na Cellular Longevity bwerekana ko iyi bioflavonoide ikora nk'urwego rwizewe rwo kuvura indwara zifata ubwonko, harimo n'indwara ya Alzheimer, indwara ya Parkinson n'indwara ya Huntington. Abashakashatsi bemeza ko irinda ubuzima bwubwonko kugabanya cytokine itera inflammatory, kunoza ibikorwa bya enzyme ya antioxydeant no kugarura ibikorwa byimisemburo mito mito mito mungirabuzimafatizo zacu.

• Irinda Amaraso

Abashakashatsi bo mu kigo cy’ubuvuzi cya Beth Israel Deaconess gikorana na Harvard basanze rutin ishobora kuba ingamba nshya zo gukumira trombose mu buryo bw’inyamaswa. Thrombose ni mugihe amaraso atembera mumitsi cyangwa mumitsi. Umuvuduko ukabije w'amaraso utera akaga cyane kuko ushobora gutera ibibazo byangiza ubuzima, nk'ubwonko ndetse n'indwara z'umutima.

Abashakashatsi basanze rutin ibuza protein disulfide isomerase (PDI), isohoka vuba muri platine na selile endothelia mugihe cya trombose. Muguhagarika ururenda rwa PDI, antioxydeant yerekanye ko ibuza trombose imbeba.

Ntabwo ibuza PDI gusa, ahubwo inabuza urugimbu kwinjira muri selile. Abashakashatsi basanze bifasha mu gukumira amaraso mu mitsi no mu mitsi, kandi bivugwa ko ari yo yonyine ishobora gukumira ubwo bwoko bwombi.

• Itezimbere

Mu buvuzi gakondo, rutin izwiho ubushobozi bwo gukomeza imiyoboro y'amaraso no kuzamura umuvuduko. Ikoreshwa mukugabanya isura yimitsi ya varicose, kugabanya indwara ya hemorroide no kwirinda indwara yimitsi iterwa no kuvunika imitsi cyangwa imitsi.

Ubushakashatsi bwasohotse mu kinyamakuru mpuzamahanga cy’ubumenyi bwa molekuline bwerekana ko imyiteguro ya rutin yagabanijwe cyane kugabanya kubyimba ukuguru, kugabanya ububabare bwamaguru, no kugabanya amaguru, uburemere no kwishongora. Ibi birashoboka bitewe nubushobozi bwayo bwo kugabanya gucana no kunoza amaraso.

Bifitanye isano: Fisetin: Antioxydants ya Senolytic yo gusaza neza & byinshi