Hongu, howa hunotsiva zvakanakisa pakuwedzera kunhuhwirira mundiro dzisina nyama. Wakanga uchiziva here kuti mushonga wehupfu hunogona kuwedzera kushanda kwepfungwa, kutsigira immune system yako, kudzivirira kubva mukuchembera, nezvimwe zvakawanda? Tsika dzechivanhu pasi rose dzakatora mukana wesimba rehowa kwemazana emakore. Nhasi, sainzi yatanga kubata- nekutsvagisa kwakawanda mumishonga yehowa uye zvakatorwa zvawo.
Kutaura zvazviri, makambani anogadzira mishonga anobvisa zvinhu kubva muhowa kugadzira mishonga ine simba. Howa hweShiitake, somuenzaniso, hunoshandiswa kugadzira mishonga inorwisa kenza, cholesterol, kurwisa utachiona, uye zvinodhaka zvinodzivirira muviri. Hongu, mishonga inogadzirwa kubva kushiitake chete imusika wemamiriyoni makumi manomwe nemashanu emadhora - gore rega rega. Kune nhau dzakanaka-unogona kukohwa zvakanakira howa hwemishonga kumba nehupfu uye humedu. Kubva pachokoreti inopisa, kofi, uye smoothies kusvika kumaprotein bars, soups, uye brownies, une zvakawanda zvingasarudzwa zvekubatanidza mushroom poda muhutano hwehutano.
CHII CHINONZI UFUVA HWEHOWA?
Mushroom poda ndeimwe yezvinopisa chikafu maitiro izvozvi. Culinary howa hupfu hunowanzo gadzirwa kubva kuhowa chaihwo hwaungatenga muchitoro sehowa chena, kana mhando dzemusango sehowa hweporcini. Anoshandiswa pakuravira kwechishanu- umami, uye kazhinji ane howa kwakasimba. Iwe unogonawo kugadzira hupfu hwako nekutenga howa husina mvura kana kuomesa iwe pachako uye kuhukanda mukugadzira chikafu. Mishonga howa poda, zvisinei, zvakasiyana. Iwo akawanda eanoshanda epamusoro-chikafu, uye anoshandiswa kune ane simba hutano mabhenefiti. (funga nezvavo semhando yakasiyana yemashiripiti mushroom poda :)) Aya mapfudze akanaka anogona kuwedzerwa nyore nyore pakudya kwako.
BETA GLUCANS
Howa yega yega yemishonga ine yakasarudzika musanganiswa we phytonutrients, antioxidants, polysaccharides, uye mamwe ma enzymes ane mhedzisiro dzakasiyana mumuviri wese.
Nekudaro, iro chairo rekuporesa simba kubva kuhowa hwekurapa rinobva kune chaiyo poly saccharide inonzi beta glucan.
Sainzi neindasitiri yezvokurapa zvakatanga kutarisisa kune beta glucans nekuti ine inonakidza mhedzisiro pane immune system. Panzvimbo pekukurudzira kana kudzvinyirira immune system, beta glucans inoienzanisa.
Iwo immune-kuenzanisa zvivakwa zvinoita kuti mushroom hupfu ive yakanakisa imwe nzira kune mamwe echisikigo anowedzera cholesterol, kuzvimba, uye mamwe mamiriro anogona kukonzeresa autoimmune flareups.
6 ZVINOBATSIRA ZVINOGONA NEPOUDA YEHOWA
Usati wasvetukira mune zvakanaka zvehutano, ipfungwa yakanaka kutaura kuti kutora howa hwemishonga muhupfu kana kubviswa fomu ndiyo yakanakisa sarudzo.
Howa hutsva hunokurumidza kuipa, uye kupera mvura mumuviri kunogona kurwadza. (ndeipi nguva yekupedzisira iwe wakanyatsoshandisa dehydrator yako?)
Upfu nemakapisi zviri nyore, uye zvinogona kuiswa mune chero mhando yekudya, kunyangwe keto, paleo, kana vegan. Pamusoro pazvo, poda dzakabviswa dzakawanda kune simba- kushandira imwe yakanyungudutswa yemhando yekudya uye makomisheni anobatsira.
Zvechokwadi, kubatsirwa kwehupfu hupi hupi hunoenderana zvachose nemhando yehowa. Muzhinji, heano mabhenefiti epamusoro emishonga mushroom poda.
- BALANS YOUR MMUNE SYSTEM
Iyo polysaccharides uye beta glucans muhowa ndiyo yekutanga uye yekutanga mamwe emidziyo yakanakisa yekutsigira ine hutano immune system.
Kana immune system yako ichishanda pamwero wakakwana, zvimwe zvikamu zvehutano hwako zvinotanga kuwira munzvimbo.
- INOSIMBISA COGNITIVE BASA UYE HUTANO HWEPfungwa
Humwe howa vakawana zita rekuti "Nature's Xanax" munyika dzekumavirira nekuda kwemaitiro avo ekurwisa-kufunganya. Mamwe marudzi ehupfu hwehowa anozivikanwa nekuvandudza basa rekuziva uye ndangariro.
- INOSIMBISA EMASIMBA
Vamhanyi vanoda cordyceps nekuti fungus iyi inovandudza kutorwa kweokisijeni uye inosimudzira kuyerera kweropa kukurudzira simba uye kunatsiridza kuita kwemuviri.
- Inotsigira Utano HUPONGO UYE NERVE CELLS
Shumba's mane inozivikanwa kwazvo munyika yekurapa howa seimwe yezvinomera zvinosimudzira Nerve Growth Factor uye myelin-zviviri zvakakosha zvikamu zvehuropi hune hutano. Yakashata NGF uye kugadzirwa kwemyelin kunobatsira zvakananga kuAlzheimer's uye dementia.
- INOGONA INE ZVINHU ZVINODZIDZWA NEGONZA
Turkey tail mushroom iri pasi pekutsvagisa kwakakosha kune ayo ane simba ekurwisa cancer.
Mushonga uri muhowa uyu unonzi polysaccharide-K unotengeswa semushonga unobvumidzwa muJapan wekurapa gomarara.
- INODZIVIRIRA PASI PEMAHARA RADICAL DAMAGE UYE OXIDATIVE STRESS
Mishonga howa ine yakanyanya kuwanda ye antioxidants yechero chikafu chinobva. Antioxidants inonyanya kukosha pakurwisa mahara radical kukuvara kunogona kukonzera kuzvimba mumuviri wese.
MAKO 8 EPOUDA YEHOWA
Nepo howa huzhinji hwemishonga huine huwandu hwakanyanya hwemasikirwo beta glucans, howa yega yega inopawo yakakosha zvivakwa.
Tisingataure, kune akasiyana marudzi ebeta glucans anoita pane immune system uye zvikamu zvemuviri wako nenzira dzakasiyana. Uhu ndihwo howa hwepamusoro hwemishonga hwaunowana muhupfu uye muhupfu.
Reishi, anozivikanwawo se "mushroom wekusafa" anobatsira kuenzanisa immune system uye kudzivirira kubva kune zvakaipa zvinokonzerwa nekukwegura.
Reishi zvakare yakakura howa poda yehutano hwepfungwa. Zvidzidzo zvinoratidza kuti reishi inogona kukurudzira kurara kunoshamisa uye kunyaradza zviratidzo zvekuora mwoyo.
Shumba yeshumba inogona kunge yakawana zita rayo kubva mukuyerera kwayo-kufanana nekutaridzika, asi iwe unogona zvakare kutaura kuti "mambo" wehowa, zvakare.
Nekukurudzira NGF, mane yeshumba inogona kudzivirira kubva kuzvirwere zvakaita semultiple sclerosis uye dementia uku uchivandudza kugona kwekuziva uye kurwisa zviratidzo zvekushushikana.
Cordyceps ine simba sekuseka-inotaridzika.
Kunze kwekusimudzira kutorwa kweokisijeni, kuwedzera kutsungirira kwekurovedza muviri, uye kutsigira kupora kwemhasuru, cordyceps inodzidzwawo nekuda kwebundu-kurwisa, kuderedza shuga yeropa, anti-kuzvimba zvivakwa nezvimwe zvakawanda.
Chaga ndeimwe yeakanakisa mishonga howa yekutsigira antioxidant uye kuchembera kune hutano. Zvidzidzo zvinoratidza kuti chaga inogona kunonoka kukura kwegomarara uye kuderedza oxidative kusagadzikana.
Nekusimudzira kugadzirwa kwemacytokines ane hutano, chaga inodzivirirawo kubva kuzvimba, mabhakitiriya, dzihwa, uye kunyange hosha dzakakomba.
Sanganisa reishi neTurkey muswe kune simba rekurwisa cancer.
Howa hwemuswe hweTurkey hunomutsa masero emuurayi emuviri wako.
Hapana mubvunzo kuti unoziva shiitake nekuda kweThai curries uye inonaka-fries - asi zvakare howa hune simba hwekurapa.
Nepo shiitake ichizvirumbidza zvakati wandei, zvinobatsira zvinozivikanwa zvinosanganisira kudzikisa LDL (yakaipa) cholesterol mazinga, kuchengetedza chiropa chako, uye kudzivirira plaque-up mutsinga. Kuti uve nemoyo une hutano, usatarise kupfuura shiitake poda kana kubvisa.
Hongu, maitake neshiitake chaizvoizvo howa huviri hwakasiyana. Maitake poda inowanzoshandiswa kuenzanisa mazinga eshuga yeropa kugadzirisa rudzi-2 chirwere cheshuga.
Tremella inoshandiswa nekiriniki kutsigira uye kuzadza zvinwiwa mumuviri, kutsigira decongestion, asthma, constipation, balance cholesterol, uye kuderera kwekutsvuka uye kuzvimba. Iyo yakapfuma zvinoshamisa mu fiber, iyo inobatsira kutsigira hutano hwehuga hweropa uye hutano hwekugaya hutano.
MUSHROOM POWDER ZVINOBVISWA
Pamwe uri kufunga iwe pachako, "ndinofanira kutora sei hupfu humwe? Handikwanisi kutenga ose.”
Mashoko akanaka—haufaniri kudaro!
Mushroom musanganiswa unowanikwa zviri nyore online. AOGU BIOTECH inopa ine organic uye yakaedzwa musanganiswa we reishi, shumba mane, turkey muswe, maitake, chaga, uye cordyceps saka iwe unowana akasiyana mapolysaccharides, beta glucans, uye mamwe phytonutrients.
Iwe unogona zvakare kutenga howa hwako hwehupfu uye kugadzira ako akasanganiswa akasiyana.
Kana iwe uchida, ndapota inzwa wakasununguka kubata XI'AN AOGU BIOTECH!
Nguva yekutumira: Kubvumbi-24-2023
