Nibyo, ibihumyo bikora umusemburo mwiza wo kongeramo uburyohe ku biryo bitagira inyama. Wari uzi kandi ifu y'ibihumyo bivura bishobora nanone kongera imikorere yo mumutwe, gushyigikira sisitemu yumubiri, kurinda gusaza, nibindi byinshi? Imico y'abasangwabutaka ku isi yakoresheje imbaraga z'ibihumyo mu binyejana byinshi. Uyu munsi, siyanse yatangiye gufata- hamwe nubushakashatsi bwinshi ku miti y’imiti y'ibihumyo n'ibiyikuramo.
Mubyukuri, uruganda rukora imiti rukura imitungo mubihumyo kugirango rukore imiti ikomeye. Ibihumyo bya Shiitake, urugero, bikoreshwa mugukora anti-kanseri, cholesterol, kurwanya indwara, hamwe n’imiti y’umubiri. Yego, ibiyobyabwenge bikozwe muri shiitake byonyine ni isoko rya miliyoni 75 $ - buri mwaka. Hariho inkuru nziza - urashobora gusarura ibyiza byibihumyo bivura murugo hamwe nifu nimbuto. Kuva kuri shokora ishushe, ikawa, hamwe nibisumizi kugeza kuri proteine, isupu, nubururu, ufite uburyo bwinshi bwo kwinjiza ifu yibihumyo mubikorwa byiza.
NUBUBASHA BWA MUSHROOM NIKI?
Ifu y'ibihumyo nimwe mubiribwa bishyushye muri iki gihe. Ifu y'ibihumyo isanzwe ikorwa mubihumyo bisanzwe wagura mububiko bw'ibiribwa nk'ibihumyo bya buto byera, cyangwa se ubwoko bwa gourmet bwo mu gasozi nka porcini ibihumyo. Zikoreshwa muburyohe bwa gatanu- umami, kandi mubisanzwe zifite uburyohe bwibihumyo. Urashobora kandi gukora ifu yawe mugura ibihumyo bidafite umwuma cyangwa kubyumisha wenyine ukabijugunya mubitunganya ibiryo. Ifu y'ibihumyo bivura imiti, iratandukanye. Nibindi byinshi byokurya birenze urugero, kandi bikoreshwa mubyiza byubuzima. (tekereza nk'ubwoko butandukanye bw'ifu y'ibihumyo y'ibihumyo :)) Iyi poro nziza irashobora kongerwaho byoroshye mumirire yawe.
BETA GLUCANS
Ibihumyo byose bivura birimo uruvange rwihariye rwa phytonutrients, antioxydants, polysaccharide, nindi misemburo igira ingaruka zitandukanye mumubiri wose.
Nyamara, imbaraga nyazo zo gukiza zituruka ku bihumyo bivura biva muri sakaride yihariye yitwa beta glucan.
Siyanse ninganda zubuvuzi zatangiye kwita cyane kuri beta glucans kuko zifite ingaruka zishimishije kumubiri. Aho gukangura cyangwa guhagarika imikorere yubudahangarwa, beta glucans iringaniza.
Imiterere-yubudahangarwa ituma ifu y ibihumyo iba nziza cyane mubindi byongeweho bisanzwe bya cholesterol, gutwika, nibindi bintu bishobora gutera autoimmune flareups.
INYUNGU 6 ZIDASANZWE Z'UBUBASHA BWA MUSHROOM
Mbere yo gusimbukira mubyiza byubuzima, nibyiza kuvuga ko gufata ibihumyo bivura ifu cyangwa ifu ikuramo aribwo buryo bwiza.
Ibihumyo bishya bigenda nabi vuba, kandi ibihumyo bishobora kubabaza. (ni ryari uheruka gukoresha dehydrator yawe?)
Ifu na capsules biroroshye, kandi birashobora kwinjizwa muburyo ubwo aribwo bwose bwimirire, ndetse na keto, paleo, cyangwa ibikomoka ku bimera. Kugirango urangize hejuru, ifu yakuweho ningirakamaro cyane- itanga uburyo bwuzuye bwintungamubiri nibintu byingirakamaro.
Birumvikana ko inyungu zifu yifu iterwa ahanini nubwoko bwibihumyo. Muri rusange, dore inyungu zo hejuru zifu yimiti yibihumyo.
- BALANCES SYSTEM YANYU
Polysaccharide na beta glucans mu bihumyo ni mbere na mbere bimwe mu bikoresho byiza byo gushyigikira ubudahangarwa bw'umubiri.
Iyo sisitemu yumubiri wawe imaze gukora kurwego rwiza, ibindi bice byubuzima bwawe bitangira kugwa.
- UMURIMO W'IMIKORESHEREZE N'UBUZIMA BWO MU MUTWE
Ibihumyo bimwe byabonye izina rya "kamere ya Xanax" mu bihugu by’iburengerazuba kubera ingaruka zabyo zo kurwanya amaganya. Ubundi bwoko bwifu y ibihumyo bizwiho kunoza imikorere yubwenge no kwibuka.
- YEMEJE URWEGO RWA ENERGY
Abakinnyi bakunda cordyceps kuko iyi fungus itezimbere ogisijeni kandi ikongera umuvuduko wamaraso kugirango itere imbaraga kandi itezimbere imikorere yumubiri.
- GUSHYIGIKIRA UBWONKO BWIZA N'AKAGARI KA NERVE
Intare ya Ntare izwi cyane ku isi y’imiti y’ibihumyo nkimwe mu bintu byonyine by’ibimera bitera imikurire y’imitsi na myelin - ibice bibiri byingenzi bigize ubwonko buzira umuze. Umusaruro muke wa NGF na myelin ugira uruhare rutaziguye muri Alzheimer no guta umutwe.
- USHOBORA KUBA UMUTUNGO WA ANTI-KANSERI
Turukiya umurizo ibihumyo biri mu bushakashatsi bukomeye kubera imbaraga zikomeye zo kurwanya kanseri.
Imvange muri iki gihumyo yitwa polysaccharide-K igurishwa nkibicuruzwa byemewe mu Buyapani byo kuvura kanseri.
- YIRINDA KURWANYA INDISHYI YUBUNTU NUBUNTU NA OXIDATIVE
Ibihumyo bivura bifite intungamubiri nyinshi za antioxydants ziva mu biribwa ibyo aribyo byose. Antioxydants ningirakamaro cyane mukurwanya ibyangiritse byubusa bishobora gutera uburibwe mumubiri wose.
AMOKO 8 YUBUBASHA BWA MUSHROOM
Mugihe ibihumyo byinshi bivura birimo urugero rwinshi rwa beta glucans, buri gihumyo nacyo gitanga ibintu byihariye.
Tutibagiwe, hari ubwoko butandukanye bwa beta glucans ikora kuri sisitemu yumubiri nibice byumubiri wawe muburyo butandukanye. Nibihumyo byo hejuru byimiti uzasangamo ifu nibisohoka.
Reishi, izwi kandi ku izina rya “ibihumyo byo kudapfa” bifasha kuringaniza ubudahangarwa bw'umubiri no kwirinda ingaruka mbi zo gusaza.
Reishi kandi ni ifu nini y'ibihumyo kubuzima bwo mumutwe. Ubushakashatsi bwerekana ko reishi ishobora gutera ibitotsi bitangaje no kugabanya ibimenyetso byo kwiheba.
Intare yintare irashobora kuba yarabonye izina ryayo muburyo busa na mane, ariko urashobora kuvuga ko ari "umwami" wibihumyo, nabyo.
Mugukangura NGF, inzira yintare irashobora kurinda indwara nka sclerose nyinshi no guta umutwe mugihe utezimbere imikorere yubwenge no kurwanya ibimenyetso byamaganya.
Cordyceps irakomeye nkuko isekeje-isa.
Usibye kongera ingufu za ogisijeni, kongera imbaraga mu myitozo ngororamubiri, no gushyigikira imitsi, cordyceps yanigishijwe no kurwanya ibibyimba, kugabanya isukari mu maraso, kurwanya anti-inflammation n'ibindi byinshi.
Chaga ni kimwe mu bihumyo byiza bivura imiti igabanya ubukana no gusaza neza. Ubushakashatsi bwerekana ko chaga ishobora kugabanya umuvuduko wa kanseri no kugabanya imihangayiko ya okiside.
Mugutezimbere umusaruro wa cytokine nzima, chaga irinda kandi umuriro, bagiteri, ibicurane, ndetse nindwara zikomeye.
Huza reishi numurizo wa turkey kugirango imbaraga zirwanya kanseri.
Turukiya umurizo ibihumyo bitera ingirabuzimafatizo z'umubiri wawe.
Nta gushidikanya ko umenyereye shiitake ubikesha ibiryo byo muri Tayilande hamwe na firime nziza - ariko kandi ni ibihumyo bikomeye bivura.
Mugihe shiitake ifite inyungu nyinshi, nibyiza bigaragara harimo kugabanya urugero rwa cholesterol ya LDL (mbi), kurinda umwijima wawe, no kwirinda plaque kwiyongera mumitsi. Kubwumutima muzima, reba kure yifu ya shiitake cyangwa ibiyikuramo.
Nibyo, maitake na shiitake mubyukuri nibihumyo bibiri bitandukanye. Ifu ya Maitake ikoreshwa muburyo bwo kuringaniza isukari mu maraso kugirango igabanye diyabete yo mu bwoko bwa 2.
Tremella ikoreshwa mubuvuzi mugushigikira no kuzuza amazi mumubiri, gushyigikira decongestion, asima, impatwe, kuringaniza cholesterol, no gutukura no kubyimba. Ikungahaye cyane kuri fibre, ifasha gushyigikira urugero rwisukari rwamaraso nubuzima bwiza bwigifu.
MUSHROOM POWDER BLENDS
Birashoboka ko urimo wibwira ubwawe, "nigute nte guhitamo ifu imwe? Sinshobora kugura ibyo byose. ”
Amakuru meza - ntugomba!
Ibihumyo bivanga byoroshye kuboneka kumurongo. AOGU BIOTECH itanga ikubiyemo ibinyabuzima kandi byapimwe bivangwa na reishi, mane yintare, umurizo wa turukiya, maitake, chaga, na cordyceps kugirango ubone amoko menshi ya polysaccharide, beta glucans, nizindi phytonutrients.
Urashobora kandi kugura ibihumyo byawe byifu hanyuma ugakora imvange yihariye.
Niba ubishaka, nyamuneka hamagara XI'AN AOGU BIOTECH!
Igihe cyo kohereza: Apr-24-2023
