ʻAe, hana nā halo i kahi pani maikaʻi loa no ka hoʻohui ʻana i ka ʻono ʻono i nā kīʻaha ʻiʻo ʻole. Ua ʻike paha ʻoe he hiki ke hoʻoikaika i ka hana noʻonoʻo, kākoʻo i kāu ʻōnaehana pale, pale i ka ʻelemakule, a pēlā aku? Ua hoʻohana pono nā moʻomeheu ʻōiwi a puni ka honua i ka mana o nā halo no nā kenekulia. I kēia lā, ua hoʻomaka ka ʻepekema e loaʻa- me ka nui o ka noiʻi ʻana i nā waiwai lapaʻau o nā halo a me kā lākou mau ʻāpana.
ʻO ka ʻoiaʻiʻo, lawe nā hui lāʻau lapaʻau i nā waiwai mai nā halo e hana i nā lāʻau lapaʻau ikaika. No ka laʻana, hoʻohana ʻia nā halo Shiitake e hana i nā lāʻau anti-cancer, cholesterol, nā maʻi maʻi, a me nā lāʻau lapaʻau. ʻAe, ʻo nā lāʻau lapaʻau i hana ʻia mai ka shiitake wale nō he mākeke $75 miliona - i kēlā me kēia makahiki. Aia ka nūhou maikaʻi—hiki iā ʻoe ke ʻohi i nā pōmaikaʻi o ka lāʻau lapaʻau ma ka home me nā pauka a me nā ʻāpana. Mai ke kokoleka wela, kofe, a me ka smoothies a hiki i ka protein bars, soups, a me brownies, he nui kāu mau koho no ka hoʻokomo ʻana i ka pauka mushroom i loko o kahi maʻamau olakino.
He aha ka pauda mushroom?
ʻO ka pauka mushroom kekahi o nā meaʻai wela loa i kēia manawa. Hana ʻia nā pauka halo ʻai mai nā halo maʻamau āu e kūʻai ai ma ka hale kūʻai e like me nā halo pihi keʻokeʻo, a i ʻole nā ʻano ʻano like ʻole e like me ka halo porcini. Hoʻohana ʻia lākou no ka ʻono ʻelima - umami, a he ʻono ʻono ikaika loa. Hiki iā ʻoe ke hana i kāu pauda ponoʻī ma ke kūʻai ʻana i nā halo maloʻo a hoʻomaloʻo iā ʻoe iho a hoʻolei iā lākou i loko o kahi meaʻai. He ʻokoʻa nō naʻe ka pauka ʻohu lāʻau lapaʻau. ʻOi aku ka nui o ka meaʻai super hana, a hoʻohana ʻia no nā pono olakino ikaika. (e noʻonoʻo iā lākou e like me nā ʻano ʻano ʻokoʻa ʻē aʻe o ka pauka mushroom magic :)) Hiki ke hoʻohui maʻalahi kēia mau pauka maikaʻi i kāu ʻai.
BETA GLUCANS
Loaʻa i kēlā me kēia lāʻau lapaʻau kahi hui kūʻokoʻa o nā phytonutrients, antioxidants, polysaccharides, a me nā enzyme ʻē aʻe i loaʻa nā hopena like ʻole ma ke kino holoʻokoʻa.
Eia nō naʻe, ʻo ka mana hoʻōla maoli mai ka lāʻau lapaʻau mai kahi poly saccharide kikoʻī i kapa ʻia ʻo beta glucan.
Ua hoʻomaka ka ʻepekema a me ka ʻoihana lapaʻau e nānā pono i nā beta glucans no ka mea he hopena hoihoi lākou i ka ʻōnaehana pale. Ma kahi o ka hoʻoulu ʻana a i ʻole ka hoʻopaʻa ʻana i ka hana immune, ua kaulike nā beta glucans iā ia.
ʻO nā waiwai palekana palekana e hoʻolilo i ka pauka mushroom i kahi koho maikaʻi loa i nā mea hoʻopihapiha kūlohelohe ʻē aʻe no ka cholesterol, ʻeha, a me nā kūlana ʻē aʻe e hoʻoulu ai i nā flareups autoimmune.
6 KA POMAIKAI NUI O KA PAUDA
Ma mua o ka lele ʻana i nā pōmaikaʻi olakino, he manaʻo maikaʻi e haʻi aku ʻo ka lawe ʻana i nā halo lāʻau lapaʻau i loko o ka pauka a i ʻole nā ʻano unuhi ʻo ia ke koho maikaʻi loa.
E ʻino koke nā halo hou, a ʻo nā halo maloʻo hiki ke lilo i mea ʻeha. (ʻO ka manawa hope loa ʻoe i hoʻohana ai i kāu mea hoʻoheheʻe wai?)
He mea maʻalahi ka pauka a me nā capsules, a hiki ke hoʻohui ʻia i kekahi ʻano meaʻai, ʻoiai keto, paleo, a i ʻole vegan. Ma luna o ia mea, ʻoi aku ka maikaʻi o nā pauka i unuhi ʻia no ka hoʻolako ʻana i kahi ʻano o nā meaʻai a me nā pūhui pono.
ʻOiaʻiʻo, ʻo nā pōmaikaʻi o kēlā me kēia pauka kikoʻī e hilinaʻi piha ʻia i ke ʻano o ka ʻaha. Ma keʻano laulā, eia nā pōmaikaʻi kiʻekiʻe o nā pauka mushroom lāʻau lapaʻau.
- KĀNUI I KO KĀNĀ KĀWAI
ʻO nā polysaccharides a me nā beta glucans i loko o nā halo ʻo ia ka mea mua a ʻoi loa kekahi o nā mea hana maikaʻi loa no ke kākoʻo ʻana i kahi ʻōnaehana olakino olakino.
Ke holo nei kāu ʻōnaehana pale i kahi pae maikaʻi loa, hoʻomaka nā wahi ʻē aʻe o kou olakino e hāʻule i kahi.
- Hoʻoikaika i ka hana noʻonoʻo a me ke ola kino
Ua loaʻa i kekahi mau halo ke poʻo inoa o "Nature's Xanax" ma nā ʻāina komohana ma muli o kā lākou hopena anti-anxiety. ʻIke ʻia nā ʻano ʻano pauka mushroom no ka hoʻomaikaʻi ʻana i ka hana cognitive a me ka hoʻomanaʻo.
- HOOMAIKAI I NA ELELE IKE
Aloha ka poʻe haʻuki i ka cordyceps no ka mea, hoʻomaikaʻi kēia haʻuki i ka lawe ʻana i ka oxygen a hoʻoikaika i ke kahe koko e hoʻoulu i ka ikehu a hoʻomaikaʻi i ka hana kino.
- KĀkoʻo i ka lolo ola a me nā pūnana aʻalolo
Ua ʻike nui ʻia ka mane o ka Liona ma ke ao holoʻokoʻa lāʻau lapaʻau ʻo ia kekahi o nā mea kanu e hoʻoulu ai i ka Nerve Growth Factor a me ka myelin—ʻelua mau mea koʻikoʻi o ka lolo olakino. ʻO ka NGF maikaʻi ʻole a me ka hana myelin e hāʻawi pololei i ka Alzheimer a me ka dementia.
- LOA ANA I NA WAIWAI ANTI-KANSER
Aia ʻo Turkey tail mushroom ma lalo o ka noiʻi koʻikoʻi no kāna mau mea ikaika e hakakā ai i ka maʻi kanesa.
Ke kūʻai ʻia nei kahi pūhui i loko o kēia ʻaha i kapa ʻia he polysaccharide-K ma ke ʻano he palapala ʻae ʻia ma Iapana no ka mālama ʻana i ka maʻi kanesa.
- PAʻI I KA POINO RADICAL manuahi a me ke koʻikoʻi oxidative
Loaʻa i nā halo lāʻau ke kiʻekiʻe o nā antioxidants o kēlā me kēia kumu meaʻai. He mea koʻikoʻi nā Antioxidants no ka hakakā ʻana i nā pōʻino radical manuahi e hiki ai ke hoʻomake i ke kino holoʻokoʻa.
8 ANO O KA PAUDA
ʻOiai ʻo ka hapa nui o nā halo lāʻau lapaʻau he kiʻekiʻe kiʻekiʻe o nā beta glucans maoli, hāʻawi pū kēlā me kēlā me kēia mushroom i nā waiwai kūikawā.
ʻAʻole e haʻi ʻia, aia nā ʻano like ʻole o nā beta glucans e hana i ka ʻōnaehana immune a me nā ʻāpana o kou kino ma nā ʻano like ʻole. ʻO kēia nā ʻano lāʻau lapaʻau maikaʻi loa āu e ʻike ai i nā pauka a me nā ʻāpana.
ʻO Reishi, ka mea i kapa ʻia ʻo "mushroom of immortality" kōkua i ke kaulike ʻana i ka ʻōnaehana pale a pale aku i nā hopena maikaʻi ʻole o ka ʻelemakule.
ʻO Reishi kahi pauda halo maikaʻi no ke olakino noʻonoʻo. Hōʻike nā haʻawina e hiki i ka reishi ke hoʻoikaika i ka hiamoe kupaianaha a hoʻomaha i nā hōʻailona o ke kaumaha.
Ua loaʻa paha ka inoa o ka mane o ka Liona ma muli o kona helehelena e like me ka mane, akā hiki nō iā ʻoe ke ʻōlelo ʻo ia ka "'lii" o nā halo.
Ma ka hoʻoulu ʻana i ka NGF, hiki i ka mane o ka liona ke pale aku i nā maʻi e like me ka sclerosis lehulehu a me ka dementia ʻoiai e hoʻomaikaʻi ana i ka hana cognitive a me ka hakakā ʻana i nā hōʻailona hopohopo.
ʻO Cordyceps ka ikaika e like me kona ʻano ʻakaʻaka.
Ma waho aʻe o ka hoʻonui ʻana i ka oxygen, hoʻonui i ka hoʻoikaika kino, a me ke kākoʻo ʻana i ka hoʻihoʻi ʻana o ka ʻiʻo, ua aʻo pū ʻia ʻo cordyceps no ka hakakā ʻana i ke koko, ka hoʻemi ʻana i ke kō koko, nā waiwai anti-inflammation a me nā mea hou aku.
ʻO Chaga kekahi o nā lāʻau lapaʻau maikaʻi loa no ke kākoʻo antioxidant a me ka ʻelemakule olakino. Hōʻike nā haʻawina e hiki i ka chaga ke hoʻolōʻihi i ka ulu ʻana o ka maʻi kanesa a hoʻemi i ke kaumaha oxidative.
Ma ka paipai ʻana i ka hana ʻana o nā cytokines olakino, pale pū ʻo chaga i ka mumū, bacteria, ke anu, a me nā maʻi koʻikoʻi.
E hoʻohui i ka reishi me ka huelo turkey no kahi hale mana kaua maʻi kanesa.
Hoʻoulu ʻo Turkey tail mushroom i nā pūnae pepehi maoli o kou kino.
ʻAʻole kānalua ʻoe i kamaʻāina i ka shiitake e hoʻomaikaʻi i nā curries Thai a me nā stir-fries ʻono - akā he ʻano lāʻau lapaʻau ikaika.
ʻOiai ke kaena nei ʻo shiitake i nā pono he nui, ʻo ia ka pōmaikaʻi kaulana ʻo ia ka hoʻohaʻahaʻa ʻana i nā pae cholesterol LDL (ʻino), pale i kou ate, a me ka pale ʻana i ke kūkulu ʻana i ka plaque i loko o nā aʻa. No ka puʻuwai maikaʻi, mai nānā ʻoe ma mua o ka pauka shiitake a i ʻole extract.
ʻAe, ʻo ka maitake a me ka shiitake ʻelua mau halo like ʻole. Hoʻohana pinepine ʻia ka pauka Maitake no ke kaupaona ʻana i nā pae kōpaʻa koko e mālama i ka maʻi diabetes type-2.
Hoʻohana ʻia ʻo Tremella e kākoʻo a hoʻopiha i nā wai i loko o ke kino, kākoʻo i ka decongestion, hānō, constipation, kolamu kaulike, a me ka ʻulaʻula a me ka pehu. He waiwai nui ia i ka fiber, e kōkua ana i ke kākoʻo ʻana i nā pae kōpaʻa koko maikaʻi a me ke olakino digestive maikaʻi.
HUI PUU HUI
Ke noʻonoʻo nei paha ʻoe iā ʻoe iho, "pehea wau e koho ai i hoʻokahi pauda? ʻAʻole hiki iaʻu ke kūʻai aku iā lākou a pau.”
Nūhou maikaʻi—ʻaʻole pono ʻoe!
Loaʻa maʻalahi ka hui ʻana ma ka pūnaewele. Loaʻa i ka lako AOGU BIOTECH kahi hui ʻana o ka reishi, ka mane liona, ka huelo turkey, ka maitake, ka chaga, a me nā cordyceps i loaʻa iā ʻoe ka nui o nā polysaccharides, beta glucans, a me nā phytonutrients ʻē aʻe.
Hiki iā ʻoe ke kūʻai aku i kāu mau halo pauka a hana i kāu hui ponoʻī.
Inā makemake ʻoe, e ʻoluʻolu e kelepona iā XI'AN AOGU BIOTECH!
Ka manawa hoʻouna: Apr-24-2023
