Lilemong tse 'maloa tse fetileng, phofshoana ea li-mushroom e ntse e hasana hohle sebakeng sa tlatsetso joalo ka (e) fungus.Le hoja e le feshene e batlang e le ncha linaheng tsa Bophirimela, li-mushroom li 'nile tsa sebelisoa ka makholo a lilemo mekhoeng ea setso ea Machaena le linaheng tse ling tsa Asia e le pheko le setlhare se thibelang.
Powder ea Mushroom Extract ke Eng?
Phofo ea li-mushroom ke tlatsetso e entsoeng ka ho omisa lisebelisoa tse tala tsa li-mushroom le ho li sila.Phofo ena e phehoa ka metsi kapa motsoako oa metsi / joala ho ntša metsoako e molemo (joaloka polysaccharide, beta-glucans le triterpenes).Leha ho ja li-mushroom tse foreshe ho le molemo ho uena, mofuta oa phofo o teteaneng o tla u fa melemo e mengata ea bophelo bo botle ntle le ho ja.
Seo re se bitsang phofo ea li-mushroom hangata se na le:
Reishi Mushroom Extract, Cordyceps Mushroom Extract, Chaga Mushroom Extract, Lion's mane Mushroom Extract, Shiitake mushroom Extract, Maitake Extract, Agaricus Blazei Murrill Extract.
Khoaeane e 'ngoe le e 'ngoe e na le melemo ea eona e ikhethang, kahoo 'maraka o qala ho tsoakana (mohlala, 7, 8, kapa 10 ea li-mushroom) ho fumana tlatsetso e felletseng.
Aogubio e fana ka mefuta e fapaneng ea motsoako oa phofo ea mushroom, likheo tse fapaneng tsa li-mushroom li ka tsoakoa ho latela litlhoko tsa hau.
Mona ke tse ling tsa li-mushroom tse nkiloeng tseo Aogubio e li rekisang hantle haholo.
1.Cordyceps ke mofuta oa li-fungus tse sebelisoang ka nako e telele meriana ea setso ea Sechaena.Ho boleloa hore e na le litlamorao tse matla tsa antioxidant le anti-inflammatory.
Ha e nkuoa e le tlatsetso, melemo ea cordyceps e ka kenyelletsa:
- Keketseho ea ts'ebetso ea boikoetliso
- Matlafatsoa ho itšireletsa mafung
- Ho ruruha ho fokotsehileng
- Bophelo bo botle ba pelo bo ntlafetseng
- Ho fokotsa tsoekere ea mali ho batho ba nang le lefu la tsoekere la mofuta oa 2.
- Batho ba bang ba bile ba lumela hore li-cordyceps li ka ba le thepa e thibelang botsofali le e thibelang mofetše.
2.Lion's Mane e na le melemo e mengata e ka bang teng e le mushroom ea moriana, .Machaena a 'nile a lema li-mushroom tsa meriana bakeng sa thepa e sa tšoaneng e ikhethang eo a fanang ka eona ka lilemo tse likete.Kahoo e ka ’na ea se ke ea e-ba ho makatsang hore ebe boholo ba li- mushroom lefatšeng li lengoa le ho ntšoa moo.Motsoako oa Lion's Mane Mushroom o bonts'itse ts'ireletso ea neuroprotection ka NGF stimulation.NGF e ikarabella bakeng sa ho sebetsana le kholo le tokiso ea methapo ea kutlo.
Kakaretso ea melemo eo ho thoeng ke ea Lion's Mane Mushroom extract:
- E Ntlafatsa Mosebetsi oa Boko
- E Khothalletsa Tsosoloso ea Methapo
- E bonts'a Thepa ea Antioxidant
- Ho Loana le ho Tepella Maikutlo le Matšoenyeho?
- E tšehetsa Sisteme ea 'mele ea ho itšireletsa mafung
- Fokotsa Ho ruruha
- E Ntlafatsa Bophelo bo Botle ba Pelo
- E Ntlafatsa Phallo
- E ka Sireletsa Mala
- E ka Thusa ho Lokisa Li-Circadian Rhythms
3.Melemo e latelang ea Chaga mushroom e etsa hore e be tlatsetso e ratoang ea bophelo bo botle lefatšeng ka bophara:
- Tlhokomelo ea maemo a tsoekere ea mali
- E ntlafatsa bophelo bo botle ba letlalo, sebete le mala
- E thusa ho loantša mokhathala
- E tšehetsa bophelo bo botle ba pelo
- E eketsa matla, matla le mamello
Li-mushroom tsa 4.Reishi li khona ho fana ka tšireletso khahlanong le maloetse a mangata kapa mafu a mangata, ho akarelletsa:
- ho ruruha
- mokhathala (ho akarelletsa le lefu la mokhathala o sa foleng)
- mafu a tšoaetsanoang khafetsa (lefu la moroto, bronchitis, mafu a phefumolohang, joalo-joalo).
- lefu la sebete
- allergy ea lijo le asma
- mathata a tshilong ya dijo, diso tsa mala le leaky gut syndrome
- kholo ea hlahala le mofetše
- mathata a letlalo
- mathata a autoimmune
- lefu la tsoekere
- kokoana-hloko, ho kenyelletsa feberu, HIV/AIDS kapa lefu la sebete
- lefu la pelo, khatello ea mali, khatello e phahameng ea mali le k'holeseterole e phahameng
- mathata a ho robala le ho hlobaela
- matšoenyeho le khatello ea maikutlo
5.Melemo e tsotehang ka ho fetisisa ea li-mushroom tsa shiitake e kenyelletsa ho thusa ho theola boima ba 'mele, ho matlafatsa masapo, ho khothalletsa bophelo bo botle ba letlalo, ho fokotsa ho ruruha, ho thibela botsofali pele ho nako, ho ntlafatsa ho lokisoa le ho hōla, le ho matlafatsa ho potoloha, Anticancer Potential, har'a ba bang.
Litsela tse 4 tsa ho sebelisa phofo ea Mushroom
Ho na le mekhoa e mengata ea ho sebelisa Mushroom Powder.U se ke ua tšaba ho leka le ho leka ntho e ncha.Ka tlase ke e meng ea mekhoa e theko e tlaase ea ho qala ka ho potlakisa matla a phofo ea mushroom.
1. E kenye ka Kofi le Tee
Kofi ea Mushroom e batla e le sehlahisoa se chesang matsatsing ana.Le hoja batho ba bang ba sa khone ho fumana tatso ea eona e lekaneng ka har'a mohope oa bona oa hoseng, u ka nahana ka ho eketsa lebese la oat kapa coconut cream ho theola tatso ea li-mushroom.
2. Kopanya ka Smoothies
E ka 'na eaba u nahana ho eketsa phofo ea li-mushroom ho smoothie ea hau ke mokhoa oa tlokotsi, empa ha ho letho le ka bang hole le 'nete.Leka ho sebelisa khaba e le 'ngoe feela e nyenyane (hoo e ka bang gram e le' ngoe) ho smoothie ea hau e latelang.
3. Pheha ka Powder ea Mushroom
Ka ntle ho lino tse chesang kapa tse batang, ho kenyelletsa li-mushroom tse phofshoana lijong tsa letsatsi le letsatsi ke mokhoa o bonolo le o sebetsang oa ho fumana melemo ea bophelo bo botle ntle le boiteko bo boholo.Eketsa hanyenyane ka li-stir-fries, sopho, salate le lijana tsa pasta ho li fa tatso e eketsehileng.Kopanya tse ling ka li-seasoning le li-sauces bakeng sa khoho, nama ea nama, tofu, tempeh, kapa patties ea burger bakeng sa matlafatso a monate.E sebetsa hantle ka lijana tse monate, hape.
4. Sebelisa Capsules ka Powder ea Mushroom
Haeba u ntse u sa kholisehe ka ho eketsa mushroom lijong le linong tsa hau, nahana ka ho e nka e le capsule.Batho ba bang ba khetha phofo ea mushroom ka li-capsules, kaha sena se fana ka tekanyo e nepahetseng, ho fapana le ho e hasa ka lijo kapa lino.U ka fumana phofo ea mushroom e kentsoeng e fumaneha habonolo inthaneteng le mabenkeleng.Etsa bonnete ba hore u nka mehato e ts'oanang ea ts'ireletso joalo ka ha u reka li-extracts le phofo.
Nako ea poso: Dec-29-2022
