Kwa zaka zingapo zapitazi, ufa wa bowa wakhala ukufalikira panjira yowonjezera ngati (inde) bowa.Ngakhale kuti ndi fashoni yatsopano kuno Kumadzulo, bowa ngati mankhwala wakhala akugwiritsidwa ntchito kwa zaka mazana ambiri m’zikhalidwe za ku China ndiponso m’mayiko ena a ku Asia monga mankhwala ndiponso ngati mankhwala oletsa.
Kodi Mushroom Extract Powder ndi chiyani?
Bowa wothira ufa ndi chowonjezera chokhazikika chomwe chimapangidwa poyamba kuyanika bowa zopangira ndikuzipera.Ufawu umaphikidwa m'madzi kapena m'madzi / mowa wosakaniza kuti mutenge zinthu zothandiza (monga polysaccharide, beta-glucans ndi triterpenes).Ngakhale kudya bowa watsopano ndikwabwino kwa inu, mawonekedwe a ufa wothira amakupatsirani zambiri zathanzi popanda kudya.
Zomwe timatcha ufa wa bowa nthawi zambiri zimakhala:
Reishi Mushroom Extract, Cordyceps Mushroom Extract, Chaga Mushroom Extract, Lion's mane Mushroom Extract, Shiitake Bowa Extract, Maitake Extract, Agaricus Blazei Murrill Extract.
Bowa uliwonse uli ndi ubwino wake wapadera, kotero msika ukuyamba kusakaniza pamodzi (mwachitsanzo, 7, 8, kapena 10 zowonjezera bowa) kuti apeze zowonjezera zowonjezera.
Aogubio amapereka mitundu yosiyanasiyana ya ufa wa bowa, mitundu yosiyanasiyana ya bowa imatha kusakanikirana malinga ndi zosowa zanu.
Nazi zina za bowa zomwe Aogubio amagulitsa bwino kwambiri.
1.Cordyceps ndi mtundu wa bowa womwe umagwiritsidwa ntchito kale mumankhwala achi China.Amanenedwa kuti ali ndi antioxidant komanso anti-inflammatory effect.
Mukatengedwa ngati chowonjezera, mapindu a cordyceps angaphatikizepo:
- Kuwonjezeka kochita masewera olimbitsa thupi
- Kuchulukitsa chitetezo chokwanira
- Kuchepetsa kutupa
- Kupititsa patsogolo thanzi la mtima
- Kutsika kwa shuga m'magazi mwa anthu omwe ali ndi matenda amtundu wa 2.
- Anthu ena amakhulupirira kuti cordyceps imatha kukhala ndi anti-kukalamba komanso anti-cancer.
2.Mtsinje wa Lion uli ndi ubwino wambiri monga bowa wamankhwala, .Anthu aku China akhala akulima bowa wamankhwala chifukwa cha zinthu zosiyanasiyana zomwe amapereka kwazaka masauzande ambiri.Choncho n’zosadabwitsa kuti bowa wochuluka padziko lonse amalimidwa n’kuchotsedwamo.Chotsitsa cha Lion's Mane Mushroom chawonetsa kuwonetsa neuroprotection kudzera pa kukondoweza kwa NGF.NGF ili ndi udindo wothana ndi kukula ndi kukonza ma neuroni.
Nayi chidule cha maubwino omwe amanenedwa a Lion's Mane Mushroom extract:
- Imalimbitsa Ubongo Wanu
- Imalimbikitsa Kusinthika Kwa Mitsempha
- Kuwonetsa Antioxidant Properties
- Amalimbana ndi Kukhumudwa ndi Nkhawa?
- Imathandizira Immune System
- Amachepetsa Kutupa
- Imalimbitsa Thanzi la Cardiovascular
- Kupititsa patsogolo Kuzungulira
- Mutha Kuteteza Thupi
- Itha Kuthandiza Kuwongolera Ma Circadian Rhythms
3.Ubwino wotsatira wa bowa wa Chaga umapangitsa kukhala chowonjezera chaumoyo komanso thanzi padziko lonse lapansi:
- Kusamalira milingo ya shuga m'magazi
- Imawongolera thanzi la khungu, chiwindi, ndi m'mimba
- Amathandiza kuthana ndi kutopa
- Imathandizira thanzi la mtima
- Zimawonjezera mphamvu, mphamvu, ndi kupirira
4.Reishi bowa amatha kupereka chitetezo ku matenda ambiri kapena matenda, kuphatikizapo:
- kutupa
- kutopa (kuphatikiza matenda otopa)
- matenda obwera chifukwa cha mkodzo (bronchitis, bronchitis, etc.);
- matenda a chiwindi
- ziwengo zakudya ndi mphumu
- mavuto am'mimba, zilonda zam'mimba ndi leaky gut syndrome
- kukula kwa chotupa ndi khansa
- matenda a khungu
- matenda a autoimmune
- matenda a shuga
- mavairasi, kuphatikizapo chimfine, HIV/AIDS kapena chiwindi
- matenda a mtima, matenda oopsa, kuthamanga kwa magazi komanso cholesterol yotsika
- tulo ndi kusowa tulo
- nkhawa ndi kupsinjika maganizo
5.Zopindulitsa kwambiri za bowa wa shiitake zikuphatikizapo kuthandizira kulemera, kulimbikitsa mafupa, kulimbikitsa thanzi la khungu, kuchepetsa kutupa, kuteteza kukalamba msanga, kukonza kukonza ndi kukula, ndi kupititsa patsogolo kufalikira, Anticancer Potential, pakati pa ena.
Njira 4 Zogwiritsira Ntchito Ufa Wa Bowa
Pali njira zambiri zogwiritsira ntchito ufa wa Mushroom.Osachita mantha kuyesa ndi kuyesa china chatsopano.Pansipa pali njira zotsika mtengo zoyambira ndi kuthamanga kwamphamvu kwa ufa wa bowa.
1. Wonjezerani Mu Khofi ndi Tiyi
Khofi wa Bowa ndi chinthu chotentha kwambiri masiku ano.Ngakhale anthu ena satha kupeza zokometsera zake zolimba m'kapu yawo yam'mawa, mutha kuganiza zowonjezera mkaka wa oat kapena coconut creamer kuti muchepetse kukoma kwa bowa.
2. Sakanizani mu Smoothies
Mutha kuganiza kuti kuwonjezera ufa wa bowa mu smoothie yanu ndi njira yobweretsera tsoka, koma palibe chomwe chingakhale chotalikirapo kuchokera ku chowonadi.Yesani kugwiritsa ntchito supuni ing'onoing'ono (pafupifupi gramu imodzi) mu smoothie yanu yotsatira.
3. Kuphika ndi ufa wa Bowa
Kupatula zakumwa zotentha kapena zozizira, kuwonjezera bowa wa ufa muzakudya za tsiku ndi tsiku ndi njira yosavuta komanso yothandiza yopezera thanzi popanda kuyesetsa.Onjezerani pang'ono mu zokazinga, soups, saladi, ndi mbale za pasitala kuti muwonjezere kukoma.Sakanizani ndi zokometsera ndi sauces za nkhuku, nyama ya nyama, tofu, tempeh, kapena burger patties kuti muwonjezere kukoma.Zimagwiranso ntchito bwino muzakudya zotsekemera.
4. Gwiritsani ntchito Makapisozi okhala ndi ufa wa Bowa
Ngati simuli otsimikiza za kuwonjezera bowa wa ufa muzakudya ndi zakumwa zanu, ganizirani kuzitenga ngati kapisozi.Anthu ena amakonda ufa wa bowa mu makapisozi, chifukwa izi zimapereka mlingo wolondola, kusiyana ndi kungofalitsa pazakudya kapena zakumwa.Mutha kupeza ufa wa bowa wosungidwa womwe umapezeka mosavuta pa intaneti komanso m'masitolo.Ingoonetsetsani kuti mukutsatira njira zodzitetezera ngati mukugula zotulutsa ndi ufa.
Nthawi yotumiza: Dec-29-2022
